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Feb 2021
1h 17m

what to do if you're suffering - intervi...

MATTHIAS BARKER
About this episode

A conversation on Dr. Hayes' work in creating Acceptance and Commitment Therapy (ACT) and the psychological processes that are involved in thinking about and acting in moments of pain.


Check out his book "A Liberated Mind":


https://www.amazon.com/Liberated-Mind-Pivot-Toward-Matters/dp/073521400X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1612038395&sr=8-1


Song "Tides" by Surname



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