Today
The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303)
OCD isn’t just about managing symptoms—it’s about understanding the parts beneath them In the third and final part of our OCD series, expert Melissa Mose explores the complexities of Obsessive-Compulsive Disorder (OCD), discussing evidence-based treatments like Exposure and Respo ... Show More
1h 11m
Jun 9
Why Certainty Isn’t the Answer: OCD, Intrusive Thoughts & Recovery with Dr. Jon Abramowitz (301)
You can’t think your way out of OCD In part one of our three-part series on Anxiety and OCD, Dr. Jon Abramowitz helps us understand why intrusive thoughts are normal, how OCD turns them into a source of distress, and what keeps the cycle going. We explore uncertainty, reassurance ... Show More
1h 11m
Jan 2024
416: The Power Of Vulnerability In Allowing Connection - With Dr. Jenny Hughes
Welcome back to Therapy Chat! This week I'm joined by a fellow trauma therapist who is also a colleague and friend, Dr. Jenny Hughes.In our conversation we explore themes of building trust through allowing vulnerability, the power of connection and co-regulation in healing, the p ... Show More
1 h
Jul 2024
440: Understanding Attachment Needs With Dr. Judy Ho
This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was ... Show More
37m 58s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
Feb 2024
418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book 'Vulnerable Minds: The Harm of Trauma and the Hope of Resilience'. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background in cognitive ... Show More
1h 9m
Aug 2024
442: Healing Collective Trauma With Dr. Thomas Hübl
This week on Therapy Chat, my guest is Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in his ... Show More
45m 10s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ... Show More
37m 39s
Sep 2025
496: Love Connects Us Through Space + Time - With Dr. Dan Siegel
Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and th ... Show More
49m 41s
Jun 2025
Rediscovering Fitness: Shame, Grief & Learning to Love Your Body with Dr. Diana Hill
Exercise isn't just another thing on your to-do list – it's a chance to enjoy moving and connect with your amazing body. Join Dr. Diana Hill for a warm and insightful conversation about self-compassion, breaking free from strict workout plans, and rediscovering the joy of movemen ... Show More
57m 52s
Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional experience to discuss ways to help resolve conflict and find deeper connection thr ... Show More
