Sep 29

Secure-ish: Rethinking Self-Worth & Attachment with Dr. Marisa G. Franco (312)

What does self-worth really look like when we stop trying to be perfectly secure? Dr. Ann Kelley talks with psychologist and bestselling author Dr. Marisa G. Franco about her new book, Worth: The New Science of Self-Esteem and Secure Attachment. Dr. Franco challenges the idea tha ... Show More

1h 5m

Sep 8

Bonus – The Art of Allowing: Psychedelics, Breathwork & Expanded States of Consciousness with Patty Nagle (311)

Explore expanded states of consciousness with Patty Nagle's insights on breathwork and psychedelics for personal transformation.

12m 28s

Sep 1

Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)

Learn how attachment healing can improve your relationships and foster deeper connections within your community and beyond.

52m 2s

Apr 2023

Acceptance and Commitment Training (ACT) with Dr. Diana Hill

<p dir="ltr">Sherry and Carla first take a Love-fix question from someone looking to spice things up in their happy yet somewhat boring relationship. They then welcome Diana Hill, Ph.D. Diana is a clinical psychologist, international trainer, and sought out speaker on Acceptance ... Show More

33m 16s

Nov 2025

Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill

How to focus your "genius energy" on what matters most. Diana Hill, Ph.D. is a clinical psychologist, international trainer, podcast host, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of ... Show More

1h 18m

Oct 2018

Finding Meaning with Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Skills Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ The Goal of ACT ~ What is Mindfulness? ~ How Does ACT Differ from Other Mindfulness-based Approaches? ~ What is Unique to Act? ~ Destructive Normality ~ Exp ... Show More

1 h

Nov 2021

Moving Past Perfectionism and Unhealthy Striving with Dr. Diana Hill

How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism? Dr. Diana Hill joins Dr. Rick and Forrest Hanson to explore the costs of perfectionism, productivity anxiety, psychological flexibility ... Show More

1h 8m

Dec 2018

Kelly G. Wilson, "Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy" (Guilford Press, 2016)

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolution ... Show More

1h 1m

Jul 2017

Acceptance And Commitment Therapy Overview

ACT and the Matrix What Every Counselor Should Know with Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox & Happiness Isn’t Brain Surgery CEUs based on this video are available at https://allceus.com/member/cart/index/product/id/519/c/ Objectives ~ Review ... Show More

1h 1m

Aug 2024

Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares her journey into psychology with a focus on couples therapy and trauma. We discuss Acceptance Commitment Ther ... Show More

34m 54s

Aug 2023

Yael Schonbrun, "Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection" (Shambala, 2022)

Today I talked to Yael Schonbrun about her book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (Shambala, 2022). The positive psychology movement and Buddhism have more than a little in common, as confirmed by Yael Schonbr ... Show More

24m 58s

Sep 2024

Does Discomfort Reflect What We Value Most?

Sometimes, you have to look scary change in the eye and approach it with flexibility instead of fear. Dr. Diana Hill is a clinical psychologist and leadership coach who specializes in ACT (Acceptance and Commitment Therapy), and we speak to her this week as part of our month-long ... Show More

42m 42s

May 2022

Acceptance and Commitment Therapy (And Work)

A lot of us still think of mental struggles as something to push through. Or we think we need to “cure” ourselves from anxiety and that will be that. But licensed clinical psychologist and author Dr. Carissa Gustafson says there are real steps you can take to “unhook” us from anx ... Show More

36m 59s

The Power of Acceptance & Commitment (AC...