Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional experience to discuss ways to help resolve conflict and find deeper connection thr ... Show More
May 2023
Let’s talk about it: A Pathway for Conversations & Meaningful Change on Climate with Dr. Anna Graybeal (Series SRIW, Ep 4, 205)
It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis
It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ... Show More
56m 47s
May 2023
Navigating Racial Trauma & Identity with Gliceria Pérez & Debra Chatman-Finley Part 1 (SRIW Series, Ep 2, 203)
This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ... Show More
53m 52s
Jul 2024
440: Understanding Attachment Needs With Dr. Judy Ho
<p>This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, wh ... Show More
37m 58s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
<p>This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More
43m 4s
Feb 2024
418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
<p>In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book 'Vulnerable Minds: The Harm of Trauma and the Hope of Resilience'. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background i ... Show More
1h 9m
Aug 2024
442: Healing Collective Trauma With Dr. Thomas Hübl
<p>This week on Therapy Chat, my guest is Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in ... Show More
45m 10s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
<p>This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts ... Show More
37m 39s
Jun 2025
Rediscovering Fitness: Shame, Grief & Learning to Love Your Body with Dr. Diana Hill
Exercise isn't just another thing on your to-do list – it's a chance to enjoy moving and connect with your amazing body. Join Dr. Diana Hill for a warm and insightful conversation about self-compassion, breaking free from strict workout plans, and rediscovering the joy of movemen ... Show More
57m 52s