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Feb 2023
20m 36s

#46: 5 Tips for Rebuilding After a Long-...

Stephanie Rigg
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Yesterday
#238: Can a Relationship Survive If Only One Person is Doing the Work? (Ask Steph)
In this Ask Steph episode, I respond to a listener question I hear often: If I work on my anxious attachment, but my partner doesn’t work on their avoidant patterns, can the relationship still work?I unpack why focusing on your side of the street is never a waste of time — even w ... Show More
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In this Ask Steph episode, I respond to a listener who says they generally feel secure in their relationship — except when their partner travels and is physically away. During those periods, they experience intense separation anxiety, spiralling thoughts, and a sudden sense of in ... Show More
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