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Feb 2024
3m 8s

BONUS: Let's spend 5 days together for V...

Breakup Coach Dorothy
About this episode

If you're looking for something BIGGER than a breakup boost you must join us for the LIVE 5 day How to Get Over Your Ex training. Completely free! Let's spend 5 days together to accomplish 5 months of healing.

This will completely change the entire trajectory of your breakup!

  • tangible breakup tools
  • actionable next steps
  • advice and coaching on your specific situations FROM Breakup Coach Dorothy
  • giveaways
  • And most importantly a complete energetic upgrade in your breakup experience…

Let's go build a bigger and better life than the one you had with your ex instead of wallowing Valentine's Day week.

Sign up for FREE here: https://dorothyabjohnson.com/5daylivetraining/

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