Is it hard to say no? Do you find yourself in overwhelm, resentment, or feeling taken advantage of? Do you struggle with people pleasing? If so, you're going to LOVE this episode, because it's all about boundaries!
I'm sharing some key principles from my new course, Boundaries Bootcamp! It's a self study video series that gives you everything you need to know to become a boundaries bad ass!
- how to know if you need to work on your boundaries
- how to enforce a boundary!
- the payoff of doing the work to incorporate healthy boundaries in ALL your relationships
(these strategies don't apply if you are in an abusive relationship. If you are, please contact your local DV hotline for support)
Boundaries are essential for a healthy relationship! Get your booty into Boundaries Bootcamp!
https://mail.chimp/1665c04c3591/boundariesbootcamp
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