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Jul 2024
15m 2s

#148: How Resentment Impacts Our Relatio...

Stephanie Rigg
About this episode

In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings. 

We cover:

  • what resentment signals to us about ourselves
  • why certain people are more prone to resentment
  • the link between resentment and poor boundaries, suppression of needs and avoiding conflict
  • how we can shift out of victimhood and take responsibility for our part in a dynamic

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