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<p>What is black and white thinking? It's thinking in extremes and absolutes. We're <em>for </em>something or <em>against</em> something else, and in between there is <em>nothing</em>. Something is good or bad, healthy or unhealthy, successful or a failure. Of course, as you're r ... Show More
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<p><strong>Are You Stuck in Black-and-White Thinking? </strong></p><p><strong>Let’s Talk About It.</strong></p><p>If you struggle with <strong>intense emotions, fear of abandonment, or difficulty navigating relationships</strong>, you might also feel trapped in <strong>rigid thin ... Show More
