If you've been a listener to this podcast you know I've been sober from drugs and alcohol and I have been asked to share my story as to why I got sober. I share my issues with alcohol, why I decided to get sober, how I got sober, and what my journey through a decade of sobriety has looked like.
To find out which Break Up Bestie Course is right for you, clic ... Show More
Feb 2022
It's My Birthday! Sharing My Journey with Alcohol
Woo... 27 on 2/7! To get more personal with you all for my birthday episode, I'm sharing the journey of my on-again-off-again relationship with alcohol from the age of 14 to now. It's been 12/13 years of inconsistency, insecurity, and confusion all related to drinking. I ... Show More
37m 45s
Sep 2023
NOT feeling GOOD ENOUGH, breaking TOXIC patterns, Getting over someone you NEVER dated & the truth behind ADDICTIONS | Advice session #7
<p>On todays episode we talk about feeling unworthy or not good enough, why it happens and how to work through it; breaking toxic patterns and why it seems so hard to get our of toxic cycles; getting over someone we never dated and learning how to choose ourselves; and the truth ... Show More
19m 11s
Feb 2021
#132: Say Yes to a Better Life with Laura McKowen
This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she quickly became recognized as a fresh voice in recovery, beloved for her soulful and ir ... Show More
1h 18m
Oct 2021
Molly Watts on ways to improve your relationship with Alcohol
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they discuss various steps ... Show More
29m 32s