well, my cats woke me up at 5 in the morning, so i am coming to you early in the am to tell you my weed story. in the last episode, we talked about alcohol. i briefly mentioned that i do not smoke weed. today i’m going to tell you why and share my stories about my experiences with weed…why I don’t smoke weed, why i will never do it again and how it affects m ... Show More
Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Nov 2024
I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty [BEST OF]
Episode SummaryI discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction..Episode Show Notesjeffsanders.com/557a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog ... Show More
42m 20s
May 2025
living the simple life, inner teen & therapy
hellooo hotties and welcome back to another episode of smoke sesh! we have so much to catch up on as I had a pretty busy busy weekend, we talk house shows, saying yes to everything, getting outside, party buses, nurse slander, mothers day, living life, adulting, early 20's, thera ... Show More
1h 9m
Dec 2023
mean girl, sick of myself, blunts & bad breakups
Hello hotties happy Tuesday ! So excited to be back with another episode of the pod, we catch up on what I’ve been up to and important things to chat before diving into all your deepest questions. We talk brain fog and how to combat, current favorite way to work out at home + rec ... Show More
1h 25m
Jul 2024
dream big! manifestation, meditation & growing tf up
<p>hello hotties and welcome back to another amazing episode of smoke sesh im so excited to hang out with you all today! we have a packed episode as we talk about what I've been up to, big summer feelings, confrontation and people pleasing isn't pleasing you! learning to ... Show More
1h 6m
Apr 2022
40: Puff, Puff, Pass: Dark History of Cannabis
Weed is a gateway drug. How many of us were warned about this in middle school health class? Well did you know it’s not true? And has been disproven multiple times? I mean if you think about it, how much do we really know about cannabis. Today we’re going to fix that. We are goin ... Show More
50m 51s