Why I Quit Alcohol

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We often think manifestation is about gaining things: the dream house, the aligned partner, the next level of income. Here's something I never thought would manifest and it was the best thing ever. Join The Frequency Writer: https://thefrequencywriter.com 

The Lions Gate Portal is open—and it’s time to activate your next chapter. In this special episode, I dive into the energy of the 8/8 portal, what it really means, and how to work with this cosmic gateway to call in clarity, abundance, and alignment. Whether you're in a season of ... Show More

Bottoms up, Awesomes! This week, we're taking you down the aisles of the liquor store to help you feel more confident in picking just the right bottle of spirits! Join Meg and her husband Kyle as they talk about the history of alcohol, how wine and beer are different from liquor ... Show More

If you've been a listener to this podcast you know I've been sober from drugs and alcohol and I have been asked to share my story as to why I got sober. I share my issues with alcohol, why I decided to get sober, how I got sober, and what my journey through a decade of so ... Show More

In this episode I discuss my relationship to alcohol, how it has affected my opportunities and how I replaced my habit of binge drinking. This is my journey (that I am still on!) ... I hope you take inspiration from this episode to see there is more to life than excessive drinkin ... Show More

Alcohol can affect us in surprising ways when it comes to our mental health. In this episode I talk about:– Why alcohol gives us anxiety– How we can reduce the effects of hangxiety– My experience of giving up alcohol for a year and a half– How to reduce your drinking if that's wh ... Show More

guess who just turned 21 years old? me. and you know what that means. i can legally drink in the usa. it’s nice…i mean, it has some pros, for sure, but it also has some cons. it’s also a little overwhelming to figure out your relationship with alcohol, especially in social situat ... Show More

Dry January has come and gone, but the conversation about alcohol—and rethinking our relationship with it—is still very much with us. This week’s listener, Natalie, wants to move past the abundance vs. abstinence debate and talk about a third option: thoughtful moderation. In thi ... Show More

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i talk with annie lederman (comedian / writer / one of my new favorite people) about our history with alcohol . was trauma the catalyst for our drinking habits ? what tools helped us finally address + work on our issues ? how pivotal was learning to manage our triggers in helping ... Show More

Join the Soul In Progress Community HERE for the video version Sponsors: BÉIS (base) is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/skinnydipping BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Offer: 15% off order with c ... Show More