In this episode, Kendra interviews attachment expert Julie Mennano about anxious and avoidant dynamics, busts common myths, and shares insightful advice on healing after heartbreak and building secure, healthy relationships.
Oct 29
#293 How to Feel Safe in Relationships with Jessica Baum
<p>In today’s episode, I’m welcoming back Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book Safe (out today!). We dive into what it truly means to feel safe in relationships, why so many of us struggle with this, and how our attachmen ... Show More
44m 36s
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ... Show More
57 m
Aug 21
#983 - Gay Hendricks - Deeply Connected Relationships
Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what ... Show More
1h 32m
Oct 2024
#20 - How To Release SHAME & Blockages Around Sex
In Episode 20 of Finding The One, we tackle the often-taboo topic of sex, unpacking the layers of societal and religious shame that can surround it. We dive into how feelings of guilt can restrict personal freedom and hinder genuine connection, emphasizing the journey toward self ... Show More
47m 47s
Jan 2025
32. Porn's Impacts on Relationships with Her Voice Matters Podcast
Connect with Her Voice Matters here:InstagramSpotifyReady to transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Membership for women who left him: Click here Book a 1-on-1 Support Call: click here Self-paced, online course "Betrayal Survival Guide": Cl ... Show More
36m 24s