Welcome to episode 315 of the Sexology Podcast! Today is a special solo episode where we discuss the issue of if your parent's sexual trauma be passed down to you, understanding how sexual trauma works, the role that epigenetics plays in this issue and the importance of having time to breath and regroup following trauma.

We also discuss ways you can make sexy new year's resolutions for 2023, how you can communicate with your partner about things you would like to improve or explore in your relationship and understanding what a real sexy win for yourself would be in 2023.

In this episode, you will hear:

A look back at the last six years of Sexology Podcast
Plans for 2023 and future episodes
Answering a question from a listener about sexual trauma
Understanding how sexual trauma can be passed on from parent to child
The role that epigenetics plays in this issue
Looking at studies from other people affected by trauma and traumatic events
The importance of having time to breath and regroup following trauma
How the book “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a great resource on this subject matter
Ways you can make sexy new year's resolutions for 2023
How you can communicate with your partner about things you would like to improve or explore in your relationship
Ways you can be successful in following through on a resolution
Understanding what a real sexy win for yourself would be in 2023
Knowing when the right time is to see a Sex Therapist or Sex Coach
Understanding the differences between a Sex Therapist and Sex Coach
Forging the road ahead to your sexy new goals

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