Yesterday

540. The Thought Ladder and Thinking v. Believing (Classics)

You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ... Show More

18m 55s

Oct 27

539. Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding

Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ... Show More

3m 53s

Oct 22

538. When Do You Choose to be Angry?

Women are taught that anger makes us difficult, irrational, or unlikeable, while men’s anger is often treated as justified or even heroic. So what happens when you learn to suppress your anger, even when something genuinely matters to you? In this episode, I share a coaching stor ... Show More

11m 36s

Oct 2024

479: Sexuality And Beyond

There are many factors that influence how we think, act and feel about sexuality. Understanding these factors can help us improve our relationships with our own sexuality and those we are intimate with. Listen to today's show for valuable insights and actionable tips! In this epi ... Show More

44m 34s

May 2021

299: Psychological Barriers To Great Sex

Your sex life can be an important part of a healthy and happy relationship. Listen to today's show to learn great tools to improve your sex life and your relationship. In this episode with Dr. Nazanin Moali, we discuss relationship advice topics that include: Learn how emotional ... Show More

40m 37s

May 2024

Episode 291: A New Way Of Thinking About Sex

<p>A lot of sex advice boils down to one popular idea: that good sex is simply a matter of combining the right physical sensations with the right kind of mental activity. In other words, great sex is just friction plus fantasy. However, it’s more complicated than that. To have re ... Show More

29m 14s

Feb 2017

The Brain in Love & Lust Series - More Sex On Your Brain

Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our previous episodes, check out episodes 16 and 61.

7m 42s

Dec 2023

Ep. 108: Why You Should Have More Sex

Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. BawaToday’s episode is part of our new series called Six Minutes On Sex wh ... Show More

6m 59s

Oct 2021

Connected Sex

When it comes to sex, do you have a growth mindset? Whether you’re a new parent and your sex drive has tanked, or you’re trying to break free from a mental pattern that’s blocking your pleasure, we all experience sexual roadblocks. Never fear: you can have a sex reset! On today’s ... Show More

48m 18s

Dec 2016

74: Let's Talk About Sex

In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a relationship. The importance of sexual knowledge ... Show More

49m 15s

Jan 2023

386: Secrets Of Sex And Marriage

We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex lives. Listen to today's show to learn some key tools and insights that will help ... Show More

40m 37s

Sep 2022

Episode 130: Change Your Mind, Change Your Sex Life

<p>Your brain truly is your biggest sex organ, which means that if you want to have more–and better–sex, the key is really to make sure that you’re in the right headspace. However, this is something that a lot of us struggle with. We’re just not in the rig ... Show More

33m 39s

May 2022

353: Make Your Sex Life Magical

We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today! In this episode with Frank Wiegers, we discuss relationship advice topics that include: S ... Show More

37m 34s

139. Let's Talk About Sex Vol. 2