logo
episode-header-image
Jun 2020
17m 24s

139. Let's Talk About Sex Vol. 2

KARA LOEWENTHEIL
About this episode

Today I'm showing you how thought work can be used in various scenarios to improve your sex life and your physical experience of sex. It’s not all biology, your thoughts have a huge impact on the sexual dynamic between you and your partner, and your experience of sex overall.

Get full show notes and more information here: https://unfuckyourbrain.com/139

Up next
Yesterday
443. Coaching Hotline: Doing Something Bigger & A Complaining Diet
<p>What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means ... Show More
13m 1s
Nov 20
442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)
<p>We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confid ... Show More
19m 33s
Nov 20
Introducing: The Create More Confidence Pop-Up
<p>Enroll now in Create More Confidence, happening on December 8-10, 2025. </p><p> </p><p>This mini coaching immersion is designed to: </p><p>(1) help you vision your goals for 2026 and </p><p>(2) zero in on which confidence skills you need to build to achieve them. </p><p> ... Show More
3m 34s
Recommended Episodes
Dec 2023
150. Sex is mental, not just physical ft. Gina Gutierrez
<p>Often when we think about sex, we only think about the physical. We only think about the other person's enjoyment or what sex <em>should</em>  look like rather than what it <em>could</em> look like. Many of us have a very outdated understanding of what good, even great sex fee ... Show More
50m 11s
Jan 2023
EP315 - Can Your Parent's Sexual Trauma Be Passed Down To You?
Welcome to episode 315 of the Sexology Podcast! Today is a special solo episode where we discuss the issue of if your parent&#39;s sexual trauma be passed down to you, understanding how sexual trauma works, the role that epigenetics plays in this issue and the importance of havin ... Show More
33m 53s
Apr 2023
Let’s Talk About Sex (w/ My Mom)
Yes, it’s true: I’m talking with my own mother today about sex. A ton of you have asked me how I got into the sex education business in the first place: now, you get to hear from the person who raised me! First, my mom and I talk about her sexual journey, coming up in a time when ... Show More
48m 45s
May 2024
The Science Behind Sexual Attraction
Imagine: You've got that special someone who makes you feel all warm and fuzzy inside. The trust is there, the connection is solid. But sometimes the fire just fizzles out when it comes to sex. I get it. When the routine starts feeling a bit too...routine, it's time to switch thi ... Show More
35m 1s
Feb 2024
Manifest Your Best Sex Life w/ Gabby Bernstein
In today's episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein. As a spiritual leader and motivational speaker, Gabby shares how you can manifest the sex life you want but through a practical, less woo, lens and how to work through sexual trauma ... Show More
39m 18s
Oct 2021
Connected Sex
When it comes to sex, do you have a growth mindset? Whether you’re a new parent and your sex drive has tanked, or you’re trying to break free from a mental pattern that’s blocking your pleasure, we all experience sexual roadblocks. Never fear: you can have a sex reset! On today’s ... Show More
48m 18s
Apr 2017
Ep. 45 - Epic Sex + Legendary Love With Headmistress Of Pleasure Layla Martin
Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's Health, The Huffington Post, & Refinery29, but she's our guest on this week's episode of #Almost30! Ladies & Gentlemen, we prese ... Show More
1h 4m
Jul 2023
Unpacking The Benefits Of A Healthy Sex Life
<p><span class="Apple-converted-space"> </span>Insights from a Sex Therapist Expert. Why not prioritize your sex life and wellness? Listen if you are curious about how your sex life stacks up against the rest of America.  Did you know that men feel greater distress when they're n ... Show More
55m 38s
Feb 2023
Sex Life Hacks You Won’t Regret
A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ... Show More
30m 15s
Listen to millions of songs and podcasts on Anghami