May 2017

11m 27s

220: Q&A Edition - Are Electrolyte Drink...

Optimal Living Daily | Dr. Neal Malik

About this episode

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

or call: 614-568-3643

Episode 220: Q&A Edition - Are Electrolyte Drinks, Tabelts, and Supplements Worth It for Very Active People (Gatorade & Powerade).

The original post is located here: http://OLDPodcast.com/for-a-very-active-person-are-electrolyte-tablets-and-supplements-worth-it

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next

Today

3098: [Part 1] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, ... Show More

11m 26s

Yesterday

3097: 9 Ways to Live a Happier and Healthier Life by DIYActive on Prioritizing Movement, Sleep, and Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: DIYActive shares nine practical, science-backed strategies to boost overall well-being, from nourishing the body with ... Show More

9m 5s

Aug 25

3096: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Smart Mobility Work and Recovery

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Most running injuries stem from training imbalances, not from running itself. Rachel Trotta explains how overtraining ... Show More

11m 4s

Recommended Episodes

Apr 2023

2714: Q&A - Are Multivitamins Worth It?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2714: Q&A - Are Multivitamins Worth It? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast. ... Show More

10m 55s

Sep 2019

541 - Are Sports Drinks the Best Way to Replace Electrolytes?

You don't just lose water when you sweat; you lose electrolytes. When are sports drinks with electrolytes necessary? Nutrition Diva sat down with sports nutritionist Kelly Pritchett. Dr. Pritchett to get some answers. Read the transcript at https://quickanddirtytips.com/health-fi ... Show More

10m 4s

Mar 2024

#362 - Special Guest: Luis Villaseñor, Ketogains, High Protein Diets, Fasted Training, Electrolytes, Potassium, Calcium and Insulin, And More!

Visit ifpodcast.com/episode362 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus somet ... Show More

1h 27m

Mar 2023

2690: Q&A - How to Stop Overthinking

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2690: Q&A - How to Stop OverthinkingVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/ ... Show More

12m 55s

Apr 2019

290: Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed

Dr. Alan Christianson (IG: @dralanchristianson) is a naturopathic endocrinologist who focuses on thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. Alan is a New York ... Show More

57m 11s

Jan 2024

Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary

Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover: Stool testing and whether it is worthwhile Athletic Greens suppleme ... Show More

19m 34s

Jun 2022

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.comor call: 614-568-3643Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits.Visit Me Online at OLDPodcast.com Interested in advertising on the ... Show More

13m 26s

Apr 2022

#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!

Visit IFpodcast.com/episode259 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Intervi ... Show More

51m 19s

Jul 2023

Can You Drink Alcohol and Lose Fat?

In this episode, Mike breaks down everything you need to know about alcohol and fat loss. This is a heated topic and most experts can't even agree so there's definitely some nuance here. This episode will give you a clear understanding of how alcohol impacts your fat lo ... Show More

43m 44s

Jan 2024

Diet Soda vs Regular Soda

In this episode, Mike breaks down what the research says on diet soda v regular for weight loss and for health. The results may surprise you. There's a common belief that diet soda is unhealthy. Does that hold up in research? What does the evidence say? Tune in to find out! ... Show More

41m 28s

Listen to millions of songs and podcasts on Anghami