Jun 2022

13m 26s

2378: Q&A – How to Build Better Habits –...

Justin Malik

About this episode

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

or call: 614-568-3643

Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits.

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next

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