Today

3956: [Part 1] What Do You Miss by Greg Audino on Processing What You Miss

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3956: Greg Audino explores how reflecting on the past can either ground us in gratitude or trap us in fear, urging a deeper ... Show More

8m 31s

Yesterday

3955: Life Is an Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3955: Joshua Fields Milburn shows how removing excess, whether in coffee or consumption, reveals a richer, more intentional ... Show More

10m 10s

Mar 22

3954: Transcendence by Colin Wright of Exile Lifestyle on Growth Beyond Comfort

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3954: Colin Wright explores the many paths to transcendence, from reading and travel to mindfulness, showing how each expan ... Show More

9m 56s

Apr 2023

2116: Q&A - The Gut Brain Connection

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2116: Q&A - The Gut Brain Connection Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast. ... Show More

9m 44s

Jul 2022

1804: Q&A - How to Watch For Proper Form When Exercising

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1804: Q&A - How to Watch For Proper Form When Exercising Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https ... Show More

8m 5s

Jun 2023

2172: Q&A - How to Boost Your Immune System on Staying Healthy and Preventing Illness

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2172: Q&A - How to Boost Your Immune System on Staying Healthy and Preventing Illness Visit Me Online at OLDPodcast.com Interested in advertis ... Show More

9m 33s

Feb 2023

2044: Q&A - Forks Over Knives Plant-Based Diet

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2044: Q&A - Forks Over Knives Plant-Based Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.adve ... Show More

11m 29s

Jul 2023

2212: Machines vs Free Weights on How to Succeed in the Gym

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2212: Q&A - Machines vs Free Weights Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast. ... Show More

10m 21s

Mar 2023

2092: Q&A - Helping Someone Lose Weight

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2092: Q&A - Helping Someone Lose Weight Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertiseca ... Show More

10m 42s

Dec 2022

1972: Q&A - Chemicals in Our Healthcare & Beauty Products

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1972: Q&A - Chemicals in Our Healthcare & Beauty Products Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https ... Show More

9m 35s

Apr 2023

2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol Visit Me Online at OLDPodcast.com Interested in advertising o ... Show More

10m 17s

Apr 2023

2108: Q&A - Is Drinking Alcohol Healthy?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2108: Q&A - Is Drinking Alcohol Healthy? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisec ... Show More

11m 26s

Aug 2022

1836: Q&A - Back Pain Relief

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1836: Q&A - Back Pain Relief Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Opt ... Show More

9m 49s

2378: Q&A – How to Build Better Habits –...