Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits.
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Feb 2023
2036: Q&A - How to Stay Consistent with Healthy Habits
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or call: 614-568-3643
Episode 2036: Q&A - How to Stay Consistent with Healthy Habits
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11m 30s
Mar 2023
2092: Q&A - Helping Someone Lose Weight
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Episode 2092: Q&A - Helping Someone Lose Weight
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10m 42s
Jul 2022
1804: Q&A - How to Watch For Proper Form When Exercising
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or call: 614-568-3643
Episode 1804: Q&A - How to Watch For Proper Form When Exercising
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8m 5s
Apr 2023
2116: Q&A - The Gut Brain Connection
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Episode 2116: Q&A - The Gut Brain Connection
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9m 44s
May 2023
2140: Q&A - Does a 30 Day Challenge Work?
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Episode 2140: Q&A - Does a 30 Day Challenge Work?
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8m 8s
Mar 2022
1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
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or call: 614-568-3643
Episode 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule
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10m 1s
Apr 2023
2108: Q&A - Is Drinking Alcohol Healthy?
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or call: 614-568-3643
Episode 2108: Q&A - Is Drinking Alcohol Healthy?
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11m 26s
Jun 2023
2172: Q&A - How to Boost Your Immune System on Staying Healthy and Preventing Illness
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or call: 614-568-3643
Episode 2172: Q&A - How to Boost Your Immune System on Staying Healthy and Preventing Illness
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9m 33s
Feb 2018
420: Q&A - Exercising Twice in a Day - The Order of Your Workout Routine
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or call: 614-568-3643
Episode 420: Q&A - Exercising Twice in a Day - The Order of Your Workout Routine (Your Daily Boost of Motivation).
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8m 42s
Jul 2023
2212: Machines vs Free Weights on How to Succeed in the Gym
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or call: 614-568-3643
Episode 2212: Q&A - Machines vs Free Weights
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10m 21s