Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover: Stool testing and whether it is worthwhile Athletic Greens supplement Electrolyte Powders You Are What You Eat Netflix Docu-series Here is t ... Show More
Mar 2026
Magnesium: Why It's Important and How to Get Enough Of It
Magnesium is involved in over 600 different processes in the body and can influence everything from sleep to blood sugar control, energy production, mental health, and bone health, to name a few. Despite its importance, nearly half of Americans don’t get enough magnesium in their ... Show More
14m 5s
Feb 2026
Coaching Strategies for Overcoming Self-Sabotage
Most people don’t fail to reach their health and fitness goals because they lack knowledge. In this episode of the podcast, Dr. Kasey Jo Orvidas joins me to discuss what self-sabotage is, why it happens, how it shows up in everyday life, and strategies for identifying and overcom ... Show More
34m 22s
Feb 2026
How to Reverse Prediabetes
Did you know that 100 million people in the US have prediabetes? Prediabetes is one of the biggest health challenges that our country faces. It increases the risk of diabetes, but also increases the risk of heart disease, cancer, Alzheimer's, and more. The good news is that most ... Show More
25m 14s
Jun 2019
755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
The original post is located here:
https://old ... Show More
9m 29s
Jun 2023
2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins
Visit Me Online at OLDPodcast.com
Interested in a ... Show More
9m 29s