logo
episode-header-image
Dec 2022
29m 12s

How Do I Get Over Anger When My Ex Betra...

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Apr 27
The #1 Question To Ask In Early Dating | Matt Monday
A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ... Show More
14m 35s
Apr 24
How to Date When You Don’t Love The Way You Look| Rewind
What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ... Show More
12m 54s
Apr 20
The Problem With Watching Online Love Advice (Yes, Including Mine) | Matt Monday
I’ve been making videos for nearly 20 years. If you’ve been here that whole time, thank you. But there’s a silent danger in doing this…It can't be the only thing you do to make progress in your love life.At some point, constant content consumption without action becomes a form of ... Show More
14m 52s
Recommended Episodes
Apr 2023
How to Stop Obsessing About Your Ex (Psychological Hacks)
<p>In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.</p><p>They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ... Show More
35m 58s
Oct 2019
Ep. 1 - Why you're not over your ex yet
tail spinning
11m 8s
Mar 2024
Ep. 231 - When your ex was everything you ever wanted
<p>In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More
14m 3s
Jun 2020
Can't Stop Thinking About Your Ex? | E201
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More
56m 10s
Aug 2023
112. Your ex moved on - now what?
<p>It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ... Show More
42m 29s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More
21m 25s
Jun 2024
Is it a mistake to get back together with an ex? | E406
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarit ... Show More
37m 28s
Aug 2020
Letting Go Of Resentment | E212
Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ... Show More
46m 4s
Apr 2024
Ep. 233 - My ex will be everything I wanted with their next partner
<p>Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculating about their ex's future. With empathy and wisdom, you'll learn to refocus o ... Show More
13m 54s
Aug 2020
How To Get Over Your Ex
<p>If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ... Show More
15m 31s
Listen to millions of songs and podcasts on Anghami