Yesterday

How to Get Through the Worst Heartbreak | Rewind

What if the reason your heartbreak isn’t getting better isn’t because you haven’t tried hard enough to move on, but because there’s a part of it you still haven’t allowed yourself to feel?I recently sat down with David Kessler, one of the world’s leading experts on grief, and som ... Show More

14m 49s

Sep 21

Feel Them Pulling Away? Here's What To Do next... | Matt Monday

Have you ever noticed that the moment someone starts pulling away, you suddenly want them more?Maybe they’re taking longer to reply. Their texts are getting shorter. Or they haven’t made plans to see you again. Nothing has actually happened, but you can feel that something has ch ... Show More

18m 41s

Sep 18

Are You Giving Too Much in Your Relationships? | Rewind

Have you ever realized that you’re the one keeping a relationship alive?You’re the one who reaches out. The one who checks in. The one who remembers, helps, gives, and shows up. And after a while, instead of feeling generous, you start feeling resentful.We often think the answer ... Show More

17m 17s

Mar 2024

Ep. 232 - Getting over an ex who betrayed you

In today's episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he's learned from the betrayal. Join them as they talk about Luke's journey from his experience of betrayal, co ... Show More

42m 43s

Mar 2023

What to Do When You’ve Been Cheated On

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust. It’s happened to me and I know it’s happened to you, too. Maybe someone cheated on you. Maybe someone stole from you in business ... Show More

45m 11s

Mar 2024

Ep. 231 - When your ex was everything you ever wanted

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More

14m 3s

Aug 2024

471: Betrayal And Forgiveness

Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive. In this episode with Dr. Bruce Chalmer we discu ... Show More

41m 8s

Aug 2020

Letting Go Of Resentment | E212

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ... Show More

46m 4s

Sep 2024

#236 When You Lose Your Absolute S#%T at Your Ex

In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ... Show More

23m 4s

Jul 2023

Breakups: Exes & Woes

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ... Show More

52m 51s

Feb 2025

Ep. 276 - If you think your ex's new partner is better, listen to this

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ... Show More

27m 36s

Oct 2022

How to Get Over The End of a Relationship? (6-Year Relationship that Ended in Cheating) Ep. 91 - Alex Alvarez

How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward.  Overcoming a heartbreak can be devastatingly difficult, es ... Show More

2 h

How Do I Get Over Anger When My Ex Betra...