logo
episode-header-image
About this episode
Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive.  In this episode with Dr. Bruce Chalmer we discuss relationship advice topics that include: Learning what exactly is betrayal ... Show More
Up next
Jul 27
The Power of Caring with Dr. Tony Nader
Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More
55m 41s
Jul 20
Connection Attunement
Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ... Show More
50m 45s
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Recommended Episodes
May 2025
Taking Back Your Power When Forgiving Someone For Betraying You
<p><em>I forgive you’ doesn’t mean ‘I trust you yet.’ Why true forgiveness demands time, boundaries, and self-grace. A raw look at healing after betrayal.</em></p><p><em>Forgiveness isn’t about speed-it’s about strength. Why granting a second chance requires giving yourself grace ... Show More
11m 12s
Jun 2023
Betrayal Trauma Recovery | E355
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recovery after a bad breakup or divorce, and helping couples heal after infidelity, and ... Show More
58m 17s
Jan 2023
Inner Work 149: Healing After Betrayal
In this episode of INNER WORK, I respond to a listener email about how to heal after experiencing cheating in a relationship. I use this as a jumping-off point to address many different experiences of betrayal - within families, in friendships, in romantic partnerships - and how ... Show More
44m 4s
Mar 2023
What to Do When You’ve Been Cheated On
tail spinning
45m 11s
Mar 2024
Ep. 232 - Getting over an ex who betrayed you
<p>In today's episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he's learned from the betrayal. </p> <p>Join them as they talk about Luke's journey from his experience of betrayal, co ... Show More
42m 43s
Dec 2022
How Do I Get Over Anger When My Ex Betrayed Me?
Ever been betrayed by someone you love? How about having an ex start dating your best friend after putting you through a toxic relationship? It can be especially painful when you feel like someone has changed for the better...but only for their new partner AFTER you've already e ... Show More
29m 12s
May 2021
187. Greatest Hits Vol 6. Forgiveness & Blame
Have you ever struggled to forgive someone? You’re not alone, but thought work can help. Tune into this week’s Greatest Hits podcast episode to learn how your resistance to forgiveness is harming YOU, and then learn a simple process that will allow you to forgive anyone (includin ... Show More
26m 56s