Andrea Bonior is a psychologist who spent fifteen years turning what she’d learned in the therapy office into a mental health column for The Washington Post called “Baggage Check.”
She’s also the author of three books, including Detox Your Thoughts. She writes for Psychology Today and is the host of a new podcast called Baggage Check.
Some of the things Andr ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
Dec 2021
Your questions on holiday anxieties, answered by psychologist Andrea Bonior
We asked for your questions on navigating the holiday blues. Clinical psychologist Andrea Bonior guides us through some rough patches involving family, money, loneliness and safety.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship a ... Show More
23m 56s
Jun 2019
Dr Aria - Mental Health, Marriage and Mindfulness
In this weeks episode of The Diary of a CEO, I sit down with Dr Aria Campbell-Danesh, a high performance psychologist and an expert in the fields of behaviour change and long-term health.
Follow Dr Aria:
Instagram - https://www.instagram.com/dr._aria
Website - https://www.dr-ari ... Show More
1h 36m
Oct 2021
#230 - How to Feel Like a Person with Aundi Kolber
Today, I’m speaking with therapist and author Aundi Kolber. This conversation is a rich exploration of how to start small in finding a therapist, how to care for ourselves when we’re disappointed (like when we think a pandemic is going to be over and it does the opposite), and ho ... Show More
45m 48s
Aug 2024
Psychologist Explains Stress Management, Self Care, and Eating Disorders
Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives.
Get 15% off all Tiles at https://www ... Show More
51m 5s
Sep 2023
#270 Dr Nicole LePera – How To Be The Love You Seek
Dr. Nicole LePera is a New York Times Bestselling author and holistic psychologist. In this episode, we discuss trauma bonds, conditioned thinking, nervous system soothing, and her new book, How To Be The Love You Seek.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newslett ... Show More
49m 16s
Jul 2022
Better Boundaries w/ Terri Cole
This week, Anne and Heather are joined by renowned psychotherapist and relationship expert Terri Cole to discus s her new book Boundary Boss, a book all about authentically expressing your preferences, needs, and limits so you can live the happy, healthy life you deserve. For ove ... Show More
57m 34s