Send us Fan Mail In this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wa ... Show More
Aug 19
How to Find Yourself Again After Divorce: The Midlife Reset
Send us Fan MailWhat if divorce isn’t the end of your story, but the beginning of your most authentic chapter?In this episode of Heartbreak to Happiness, Sara Davison is joined by Wendy Valentine, author of Women Waking Up and host of The Midlife Makeover Show, to talk about divo ... Show More
44m 17s
Aug 5
Why Smart, Successful Women Stay in Toxic Relationships
Send us Fan MailWhy do so many smart, accomplished, and successful women stay in toxic relationships? In this powerful episode of Heartbreak to Happiness, Sara Davison is joined by Lindsay Abernathy, host of the Bitch Is a Bad Word podcast, to uncover the hidden dynamics of emoti ... Show More
1 h
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m
Jun 2016
#032 Thirteen Things Mentally Strong People Don't Do by Amy Morin
<p>GET THE FREE TRANSCRIPT AT WWW.FEELGOODENGLISH.COM/13things While the advancements in technology have made our lives easier, it has, however, alienated us from our true values and distanced us from establishing real, healthy relationships. In this episode, I'm going to talk ab ... Show More
18m 12s