Send us Fan Mail In this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wa ... Show More
Oct 28
Life, Style & Starting Over: Kat Farmer on Fashion, Resilience and Reinvention
Send us Fan MailLife, Style & Starting Over: Kat Farmer on Fashion, Resilience and ReinventionWhat happens when the life you planned falls apart, and you get to choose who you become next?In this episode of Heartbreak to Happiness, Sara Davison sits down with fashion stylist, aut ... Show More
1h 11m
Oct 14
Burnt Out in Midlife? How to Reset and Reinvent Your Life
Send us Fan MailFeeling stuck or like your old identity no longer fits after heartbreak, burnout, or a major life transition? This episode shows why the path forward is often to pause and reset rather than push or run.Discover why exhaustion can be a signal, how to separate runni ... Show More
43m 36s
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m
Jun 2016
#032 Thirteen Things Mentally Strong People Don't Do by Amy Morin
<p>GET THE FREE TRANSCRIPT AT WWW.FEELGOODENGLISH.COM/13things While the advancements in technology have made our lives easier, it has, however, alienated us from our true values and distanced us from establishing real, healthy relationships. In this episode, I'm going to talk ab ... Show More
18m 12s