Jun 2023

23m 16s

How to tame your inner critic with Rache...

About this episode

Dr. Rachel Turow, author of The Self-Talk Workout, joins Dr. Monica Johnson to discuss how to break the habit of self-criticism.

Savvy Psychologist is hosted by Dr. Monica Johnson.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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Savvy Psychologist is a part of Quick and Dirty Tips.

Links:
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https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/

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