Apr 15
349 | Healing Trauma and Building A Better Life | Dana Hargus
On todays episode, I speak with Dana Hargus founder of Restore of Ada and we discuss trauma-informed approaches to calm the nervous system, biofeedback strategies, and rebuilding resilience after chronic stress. Dana explains how trauma can affect anyone and why treating the body ... Show More
49m 34s
Apr 8
348 | Why You Can’t Stop Checking Your Body (Health Anxiety Explained)
Today, I break down why people with health anxiety obsessively check their bodies, how that checking fuels a loop of fear and hyper-awareness, and how intolerance of uncertainty and misinterpreting normal sensations keep the cycle going. I outline clear, practical steps to break ... Show More
35m 1s
Mar 18
347 | "Am I Going Crazy?" | Worst Anxiety Symptom Explained
In this episode, I explain depersonalization and derealization—what they feel like, why they happen, and how many people experience emotional numbness, robotic sensations, and feeling detached from their body or surroundings. I also summarize research showing depersonalization as ... Show More
27m 30s
Apr 2025
How to Deal With The Mountain of Shame in Porn Addiction Recovery
<p>In this episode, I discuss the profound impact of shame on addiction, specifically focusing on porn addiction. I share personal insights and practical steps to break free from the cycle of shame, emphasizing the importance of self-compassion, impermanence, recognizing one&apos ... Show More
17m 56s
Mar 2025
From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward
<p>In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. Topics include the root causes of ... Show More
42m 6s
Oct 2023
15 Years of Porn Addiction
Being addicted to pornography, commonly referred to as a "porn addiction," is a condition where an individual exhibits a compulsive and unhealthy dependency on pornography. This addiction can manifest as an inability to control one's consumption of explicit sexual material, leadi ... Show More
1h 8m
Dec 2024
Is a Porn Addiction Destroying Your Relationship? | E432
Is pornography addiction taking a toll on your life or relationship? You’re not alone, and real help is here! 🙌
In this episode of Love, Happiness, and Success, I sit down with the incredible Sathiya Sam, founder of the Deep Clean program, to discuss what recovery from porn ad ... Show More
43m 17s
Oct 2025
How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast
<p>🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a></p><p>In this episode of the Unhooked Podcast, I interview Jesse Harless, the host of Entrepreneurs in Recovery and a trauma-info ... Show More
57m 40s
May 2025
Rewiring the Brain After Years of Porn Use | Jeremy Lipkowitz Interviewed on Read Between The Signs Podcast
<p>In this episode, join my conversation originally aired on Read Between The Signs podcast.</p><p>We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey ... Show More
46m 59s
Jul 2020
4. Willpower's Not Enough, a Book Review
“Willpower’s Not Enough” is the first book I read in recovery and completely changed my view on my addiction and myself. As the title says, willpower is not enough to recover from an addiction like pornography, but as addicts we keep trying to “white knuckle” our way to sobriety. ... Show More
33m 34s
Sep 2025
How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ... Show More
52m 26s
On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching— ... Show More
