Today I am sharing my own story with porn addiction. I've done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpful to share this one as well. In this episode we dive deep into what addiction is, wh ... Show More
Feb 2021
Your Craving Mind | Kevin Griffin
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitio ... Show More
1h 1m
Oct 2021
127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher
<p><span style="font-weight: 400;">In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy.</span> ... Show More
54m 41s
Dec 2021
How to deal with porn addiction? Hot Seat with Anonymous (Listener Special)
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener who would like to be Anonymous - They asks, "Hey Ashdin, I would like to keep my name Anonymous for this question due to the huge amount of shame that comes wit ... Show More
7m 30s
Jul 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not hap ... Show More
2h 47m
Feb 2021
A New Way to Think About Addiction | Annie Grace
The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addiction, and also to the less dangerous (but nonetheless nettlesome) unhealthy habits ... Show More
1h 2m
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m