Move past the small talk! You know that feeling where you are interacting with people and you feel drained but then you have a soul filling conversation that fills you up and feels completely different? Well we want this feeling of aliveness more often! Amazing guest this week Kalina Silverman and host Kela Rose dive into what it means to open up deeper conv ... Show More
Nov 2021
50. The Wellness Journey of Boston Sisters, Podcasts Co-Hosts, and Students : AnnCatherine, and Caroline
<p>HI MY LOVES! </p>
<p>In today's episode I sit with @anncatherineconneen and @carolineconneen in a beautiful Brooklyn Studio where we talked all things fitness, wellness, health, organization, goals, and starting your side passion. At just age 19, these sisters have accomplish ... Show More
36m 54s
Apr 2024
How To Balance Between Being A Business Woman & A Wife | Iman Hasan
<p>In today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, r ... Show More
1 h
Jun 2023
42. big sister chat.. entering a new era, moving in with your significant other + wedding updates
big sister here... starting a new series where I can share my advice and tips on real life experiences! In this weeks episode, I chat about entering a new era, moving in with your partner and knowing when its the right time in your relationship to take on that next step plus shar ... Show More
27m 14s
Aug 2023
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! H ... Show More
32m 51s