logo
episode-header-image
Dec 2022
40m 41s

Episode 57: The power of the Pivot: Givi...

Valerie Jones
About this episode

Join this vibrant conversation with Kate House as we discuss SO many juicy topics! 

This episode is like sitting in on a girlfriend's chat! Kate and I go deep! 

Here are just some of the things we talk about: 

How to break free from expectation 

Finding the lessons in your experiences 

Creating confidence through courageous action 

Releasing perfectionism 

Why the PIVOT is so powerful 

How changing your mind is awesome 

And more! 

Kate House is host of the Live By Design podcast, health coach, education, meditation enthusiast and creator of the LBD Collective. She helps others release personal-growth overwhelm, get unstuck, and to live by design, not default. 

https://www.mskatehouse.com

Get a free month of the LBD Collective! 

Up next
Nov 10
The 'Holy Sh*t' Moment: When You Start Toppling Your Sacred Cows
This is a personal episode for me, one that I feel led to share with you, because I know it's going to resonate. There's a moment in every woman's life when she look at what she's been worshipping - success, motherhood, marriage, being 'nice' - and realizes none of it was built f ... Show More
29m 52s
Oct 27
Hype Women! With Erin Gallagher
In this episode I'm joined by Erin Gallagher, author of Hype Women: Breaking Free From Mean Girls, Patriarchy and Systems Silencing You. Buckle up for a fiery conversation about what it really means to trust yourself after a lifetime of being told you're wrong. We talk about the ... Show More
43m 35s
Oct 20
The Mystic & the Machine: Merging AI with Inner Intelligence with Karen Romine
What happens when strategic intelligence meets spiritual intuition? In this electric conversation, I sit down with keynote speaker and author, Karen Romine, to explore the intersection of artificial intelligence and the unseen realms. We talk about how AI is transforming the way ... Show More
42m 27s
Recommended Episodes
Sep 2019
Ep 72. Practical Magic, the subconscious and getting into the body with Kate Taylor
Kate Taylor is a lover of disco balls, a bright red lip and more leopard print than is necessary; she isn’t your average coach. She’s a leading life design and empowerment coach, creative business coach & mentor, Master NLP practitioner & clinical hypnotherapist, Qoya teacher, wr ... Show More
47m 45s
May 2020
Ep. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very difficult times. Get in touch: @gretchenrubin; @elizabet ... Show More
36m 4s
Nov 2019
Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
<p>On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. </p> <p>She shares her current experience of hitting exhaustion spiritually & mentally, and tuning int ... Show More
1h 22m
Jan 2024
139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)
It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ... Show More
1h 10m
Jul 2020
How to create your Zero Fucks Life with Kat John
My love you are in for a treat today as I welcome the amazing Kat John to the podcast. Kat is a coach and leader of the "Zero Fks" global movement that sees everyday people dancing to their favourite tunes with their children, partners, puppies, colleagues or solo dancing, all in ... Show More
1h 7m
Apr 2024
Judy Woodruff: How Will We Live Our Beautiful, Terrible Days?
How do we navigate life within these beautiful, terrible days? In this special live episode of the Everything Happens podcast, Kate sits down with American broadcast journalist Judy Woodruff at the historic Sixth & I Synagogue in Washington, DC to discuss Kate’s latest book, Have ... Show More
42m 15s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 15m
Mar 2020
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Forever 35 at Kate's house in sunny California. It’s hosted by friends and writers Doree Shafrir and Kate Spencer who dive int ... Show More
27m 54s
Aug 2021
2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort
Catherine of Common Sense Living tells you how to build your boundaries Episode 2066: Build Your Boundaries by Catherine of Common Sense Living on Learning to Lean Into The Discomfort Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has r ... Show More
7m 27s
Jan 2020
The Best Of The Best! – Special 100th Episode
Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ... Show More
47m 27s