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Working out is tough. And finding a workout program that sticks ... Show More
Yesterday
How to Break the Patterns Holding You Back | Judy Ho
You can be inches from the life you want—and still find a way to pull yourself backward. AJ and Johnny sit down with clinical neuropsychologist Dr. Judy Ho to uncover why self-sabotage appears in careers, health goals, relationships, and everyday habits. They explore the hidden f ... Show More
1h 12m
Aug 7
How High Value People Hold The Frame Without Becoming The Villain | Social Intelligence Briefing
Someone takes a shot at you in front of the room, and suddenly your body reacts before your brain has decided what to say. AJ and Johnny break down what happens in that two-second window when your status, confidence, or credibility feels threatened. They explain why people instin ... Show More
16m 40s
Sep 2025
Relationships Are Hard… Here’s The Best Advice
Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! Feeling stuck? It's time to take back control. ... Show More
17m 57s
Sep 2024
Ask These 4 Questions to Connect With ANYBODY
Do you struggle to form meaningful connections with others, even in important situations? Brendon Burchard, the world’s top high performance coach, shares the four powerful questions that can help you instantly connect with anyone—whether it's in your personal life, professional ... Show More
21m 24s
Oct 2025
How to Never Run Out of Things to Say
Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of person people love talking to, using simple psychology, mindset shifts, and a step-by-step method to never run out of things to say. Feeling stuck? It's time to take back control. If yo ... Show More
17m 33s
Aug 2022
Workout: Healthy Communication
From time to time, we all have disagreements with those we care about most. In this episode, learn powerful approaches to overcome challenging conversations with loved ones, so that everyone leaves the experience feeling heard, understood, and cared for. "We think we’re fighting ... Show More
7m 12s
Sep 2024
SLP 413: Self Love Quicky - Mastering Connections and Conversations
<p>In today’s fast-paced world, meaningful conversations can often feel elusive. Yet, these connections are vital for building strong relationships, whether in personal life or business. The art of communication goes beyond simply talking—it’s about understanding, engaging, and f ... Show More
9m 56s
Jul 2025
How to Handle Difficult Conversations
<p>Avoiding tough conversations might feel easier, but it often holds us back.</p><br><p>In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and real leadership. With insights from guests like James Vowles, Emily M ... Show More
23m 15s