A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult.
This is the topic you and everyone else are thinking about.
From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade?
This is something I’v ... Show More
Mar 9
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this to ... Show More
1h 21m
Mar 5
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned a ... Show More
1h 36m
May 2020
How To Harness Your Self-Worth, Finding Purpose Through Pain and Dealing with Toxic Friendships With Fariha Rub
Finding your tribe is important. That group of women who you can turn to for help, to have a good time with or seek advice from. But we all know, making friends as adults doesn’t come easy. In Ep. 17 of Season 2, we’re joined by Fariha Rub, aka The Doctor Mommy, to talk about sel ... Show More
1h 19m
Mar 2022
4- navigating new & old friendships, balancing social life and embracing your authentic self
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Hello, my angels! In today's glow girl chat, we uncover the wild and wonder ... Show More
53m 20s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!00:00 intro02:22 top traits to look for in friends18:24 make high value friends on the same journey as yo ... Show More
1h 43m
Aug 2022
94. When Friendship Isn't Easy
<p>What do you do when a seemingly simple, happy friendship hits a rough patch? </p> <p>Whether it's an offense, misunderstanding, insecurity, jealousy or even betrayal, we all face challenges that get in the way of having strong relationships with our friends—that's why we need ... Show More
48m 35s