A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult.
This is the topic you and everyone else are thinking about.
From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade?
This is something I’v ... Show More
Jun 11
The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success
If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ... Show More
1h 34m
Jun 8
The Hidden Reason You Feel Exhausted & How to Feel Better Now
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical researchers in the world, gastroenterologist Dr. Brennan Spiegel, to uncover the overlooked ... Show More
58m 26s
Jun 4
Do THIS Today to Reset Your Life, Energy, & Happiness
This episode will help you hit reset on the rest of your year and make your life feel like yours again. In today’s personal solo episode, Mel will help you pause, reconnect with yourself, and ask you two powerful questions that can change how you experience the rest of the year. ... Show More
1h 3m
May 2020
How To Harness Your Self-Worth, Finding Purpose Through Pain and Dealing with Toxic Friendships With Fariha Rub
Finding your tribe is important. That group of women who you can turn to for help, to have a good time with or seek advice from. But we all know, making friends as adults doesn’t come easy. In Ep. 17 of Season 2, we’re joined by Fariha Rub, aka The Doctor Mommy, to talk about sel ... Show More
1h 19m
Mar 2022
4- navigating new & old friendships, balancing social life and embracing your authentic self
Join the Guide Me Glow community + platform: guidemeglow.com/glow-platform Book a free discovery coaching call: guidemeglow.com/services Shop guides and courses: guidemeglow.com/shop Hello, my angels! In today's glow girl chat, we uncover the wild and wonder ... Show More
53m 20s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!00:00 intro02:22 top traits to look for in friends18:24 make high value friends on the same journey as yo ... Show More
1h 43m
Aug 2022
94. When Friendship Isn't Easy
<p>What do you do when a seemingly simple, happy friendship hits a rough patch? </p> <p>Whether it's an offense, misunderstanding, insecurity, jealousy or even betrayal, we all face challenges that get in the way of having strong relationships with our friends—that's why we need ... Show More
48m 35s