Jan 29
What Women Misunderstand About Anxiety, Mental Health, and the Mind-Body Connection with Dr. Ellen Vora, MD
Many women talk about anxiety as if it’s a personality trait, but Dr. Ellen Vora offers a different lens: anxiety could be a mind-body signal that something in your mental health ecosystem needs support. In this conversation, we unpack what women misunderstand about anxiety, why ... Show More
52m 35s
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p>
<p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Mar 2023
MAKING FRIENDS IN YOUR 20s | how to build social confidence & put yourself out there
In this weeks episode I talk all friendships - especially in your 20's. Listen along to hear all about how to make friends everywhere you go, build social confidence, stepping outside of your comfort zone, and realizing your worth when it comes to putting yourself out there. I ta ... Show More
36m 43s
Mar 2022
4- navigating new & old friendships, balancing social life and embracing your authentic self
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Hello, my angels! In today's glow girl chat, we uncover the wild and wonder ... Show More
53m 20s
Jan 2023
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
<p>Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities such as trustworthiness, loyalty, and communication. Building relationships is always a pursuit in life, and learning how to strengthen ever ... Show More
24m 57s
Oct 2022
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
<p>A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult.</p><p> </p><p>This is the topic you and everyone else are thinking about.</p><p> </p><p>From making new friends to staying connected to your old ones, t ... Show More
1 h
Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.
You will learn...
- the mindset and energy you MUST embody to make new friends
- WHERE to fi ... Show More
<p><span style="font-weight: 400;">In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. </span></p> <p><span style="font-wei ... Show More
