2. Single Life in your 20's and 30's

Notifications, group chats, constant plans, busy calendars… are we even grounded anymore?In this episode, we’re unpacking productivity, texting culture, multitasking, and the pressure to always be available. What happens when you’re too rigid with your schedule? What happens when ... Show More

For years, we were told it was anxiety, stress, hormones, or burnout. But it wasn’t. In this episode, we’re talking about what happens when ADHD in women goes unnoticed, how masking, people pleasing, high achievement, and emotional overwhelm get misread… and why so many women don ... Show More

Everyone’s “protecting their peace”, but at what cost? In this episode, we dive into the difference between healthy boundaries and self centered behaviour disguised as growth. We talk ghosting, flaking, emotional avoidance, and how accountability still matters even when you’re ch ... Show More

<p>This week we are discussing the ups and downs of living alone in your 20s: from the freedom and independence, to the loneliness and social isolation, financial anxiety and stress, but the authenticity and emotional maturity that comes with it. We talk about: </p> <ul> <li>Why ... Show More

Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my o ... Show More

<p>Let's be honest, there's a lot of pressure to be in a relationship and a lot also changes with your friendships when you're a relationship. On today's episode Tinx shares one good thing about being single... and you'll have to listen to the episode to find out! Plus, Tinx weig ... Show More

<p>On today’s show, Tinx is joined by her friend Camilla for some intimate girl talk! Tinx and Camilla discuss society’s unrealistic pressure on women to get married and have kids, because it shouldn’t feel shameful to be single, successful, and self-sufficient in your 30s. Plus, ... Show More

<p>What makes your 20’s a mis-marketed decade?   Is it the need to find the perfect job right out of college, or the pressure to marry before 30? Tinx says that…and much more!  She knows not checking off these perceived milestones can cause us to withdraw from people and ourselve ... Show More

<p>In this episode, I talk about pressure to be in a relationship. I talk about the cultural stigma around being single and how to NOT allow it to change your opinion of yourself.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmin ... Show More

In this week’s episode, Barb and Michelle get vulnerable again with a discussion on relationships, marriage, and being single in your 30’s. We all feel the societal pressure to tick all the boxes and live up to expectations. In this conversation, we’ll dive into how we both have ... Show More

<p>On today's episode we bring on the wonderful, Katy Bellotte, to discuss everything love, dating and relationship in our 20s. We discuss what it feels like to have never had a relationship in your 20s, the milestone anxiety and societal pressure that makes us to feel like we ne ... Show More

<p>With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dating, and honouring the desires you have without feeling hopeless or overwhelme ... Show More