In this week’s episode, Barb and Michelle get vulnerable again with a discussion on relationships, marriage, and being single in your 30’s. We all feel the societal pressure to tick all the boxes and live up to expectations. In this conversation, we’ll dive into how we both have been letting this pressure go, and how to live life, on your own terms.Follow us ... Show More
Sep 1
271 - How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1
Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle dive into a deeply personal conversation about women's brain ... Show More
25m 10s
Aug 25
270 - When Stress and Overwhelm Show Up
You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even when you’ve been doing the work, and challenge the common misconception that mindfu ... Show More
51m 39s
May 2022
Ep 22 - Redefining Your 30s
<p>On today’s show, Tinx is joined by her friend Camilla for some intimate girl talk! Tinx and Camilla discuss society’s unrealistic pressure on women to get married and have kids, because it shouldn’t feel shameful to be single, successful, and self-sufficient in your 30s. Plus, ... Show More
30m 30s
Jun 2025
#12: Single, Thriving & At Peace — Redefining What It Means to Be Single in Your 30s
Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.But what if being single isn’t something to “fix”—what if it’s something to fully embrace?In this heartfelt episode of The At Peace Podcast, I’m opening up about my o ... Show More
15m 46s
May 2023
Ep. 189 - I should be happy on my own
<p dir="ltr">In this episode, we dive into the journey of self-love, worth, and the struggle of wanting a relationship while also feeling the pressure to be content alone. Join us as we explore a refreshing perspective that challenges the conventional belief that you "should" be ... Show More
10m 46s
Mar 2022
Exes, Vexes, & Embracing the Single Life
Marriage. It can cause stress for those in one, and it can cause stress for those seeking one. This week, we cover the myriad problems that come from being newly single and dealing with your ex, as well as those that come from being so single that even the idea of having an ex so ... Show More
53m 43s
Aug 2020
The Importance of Singleness with Meredith Foster
Oh singleness... isn't it fun? In today's episode, Jeanine and Meredith discuss why they are single, why singleness is so important, and they open up about their dating pasts. We hope today's episode helps you embrace your single season, verses looking at it negatively, while you ... Show More
30m 18s