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Aug 2023
14m 30s

#105: "How to navigate being newly singl...

Stephanie Rigg
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Yesterday
#226: “If They Wanted To, They Would” (Ask Steph)
In this Ask Steph episode, I share my perspective on the phrase “if they wanted to, they would” — and why it’s sometimes helpful, but often oversimplified.I talk about the difference between basic effort and genuine capacity, and why assuming someone’s behaviour always reflects a ... Show More
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Jan 20
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#224: I Drunk Texted My Ex and Feel So Much Shame — Help! (Ask Steph)
In this Ask Steph episode, I’m answering a listener question that many people can relate to: drunk texting an ex, waking up full of shame, and not knowing what to do next.I talk about why this happens, especially in the aftermath of a breakup when loneliness, lowered inhibitions, ... Show More
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