130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte| Listen on Anghami

Aug 21

324. Why do we hold grudges?

Why do some things sit heavy in our chest for weeks, months, even years - while others seem to slide right off? In today’s episode, we’re unpacking the psychology of resentment, exploring why letting go can feel so hard, and what our grudges might actually be trying to tell us ab ... Show More

39m 32s

Aug 19

323. The power of breathwork

Breath work, as a therapeutic technique, is having it's day in the sun. You may be seeing videos about it cropping up everywhere, but the truth is that it's a very ancient and deeply powerful psychological practice... when done correctly. In today's episode we are joined by our e ... Show More

47m 35s

Aug 15

322. How to feel like yourself again

Let's be real...too many of us are struggling with a sense of disconnect between who we are in our daily lives and our true selves. We feel like we no longer do the things that set our souls on fire, we have lost what makes us unique, we are bored, we are stagnant, maybe we don't ... Show More

42 m

Jan 2023

friendship breakups, redflags & advice for relationships in your 20s

today we are chatting about some friendship breakup experiences, redflags & advice for relationships in your 20s. I shared some real life friendship experiences from my 20s that have taught me lessons and tips for keeping positive friendships in my life and removing myself from n ... Show More

34m 44s

Jul 2023

46. figuring out your 20s... discovering your true identity

Being in your 20s can be challenging...we all have that phase in our lives where we are trying to figure out who we are and what we want to do with our lives. In this weeks episode, it's all about navigating your 20s and how to figure out your true identify. Hope you enjoy and ma ... Show More

27m 43s

Oct 2022

2. Single Life in your 20's and 30's

Kyla talks about the positives and negatives about being single in your late 20s, approaching your 30s. The stresses that come with it, the freedom, and all the apps. https://www.instagram.com/tellmesispodcast/ https://www.tiktok.com/@tellmesispodcast

34m 4s

Jul 2023

INDEPENDENCE IN YOUR 20S but still balancing relationships (Sidney Tilton)

today we have my friend Sidney Tilton on, she is such a supportive, positive & adventurous friend in my life so I wanted her to share her expereince in her 20s with being independent, waking up everyday with a purpose & how she has built a successful life for herself! One of my f ... Show More

30m 1s

Jun 2022

Ep.37 Being in your 20s

the idea of being in your 20s is pretty loaded, as many of us feel that during those 10 years we have to live our best life, travel, date around, have wild nights, and be our coolest selves, while also figuring out our career paths, be financially independent, and know exactly wh ... Show More

2h 3m

Jun 2023

How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s

This is how you survive and CONQUER life in your 20s. Everything I do, what I wish I knew, key habits to follow in your 20s and how to get ahead and achieve success. It's time to level up and enter your rich girl era xoxowatch the vieo here: https://youtu.be/7ck8OvmxWrw 📱 join o ... Show More

35m 41s

Oct 2023

102: Relationship advice by the girl who thought she’d be single forever

Let’s dive into dating and what it’s like to be in a healthy, loving relationship. Now… I know this is a super scary and vulnerable risk; however, if you find the right person, it makes it all the while worth it. In this episode, we talk about: How to let someone new into your l ... Show More

45m 12s

Apr 2024

20 Signs You're Doing Better Than You Think

Hey Besties! Today is another Benson Book Club Tuesday! Let’s take another look at 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Ever catch yourself thinking, "I don't know what I’m doing with my life ... Show More

23m 28s

Jun 2022

Relationship to RelationSH*T ft. Jessica Baum

Are things ever going TOO well so your brain forces you to mess it up?Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our feelings. ... Show More

1h 7m

130. Relationship anxiety and being 'for...