logo
episode-header-image
Mar 2024
44m 17s

175. Living alone in your 20s

iHeartPodcasts
About this episode
tail spinning
Up next
Mar 16
396. Homesickness
Homesickness is more than just “missing home", it's a deep sense of nostalgia, grief, longing and also, as psychology will tell us, a unique kind of stress response. In this episode, we break down the psychology of homesickness: why our brains react so strongly when we leave fami ... Show More
34m 42s
Mar 15
395. Is depression just a chemical imbalance?
The idea that depression is caused by a “chemical imbalance” is one of the most widely accepted explanations in modern mental health ... but is it actually true? In this bonus episode, we unpack where the chemical imbalance theory came from, how it became the dominant narrative a ... Show More
32m 43s
Mar 12
394. What is the pursuer-distancer relationship dynamic?
When one person tries to get closer to someone else, and the other person pulls away in response, they might be experiencing a pursuer-distancer dynamic. This can create a very painful cycle, where communication breaks down, each side blames the other, and ultimately, nobody has ... Show More
39m 27s
Recommended Episodes
Jan 2023
se sentir seul en voyant des gens tous les jours
<p>On pourrait croire qu'être en colocation tous ensemble, ce n'est pas vraiment être seul, mais sachez que ce n'est pas parce que tu vois des gens tous les jours que tu ne te sent pas seul au fond de toi.</p><br><p>Je vous avoue que moi c’est par périodes et je l’ai beaucoup véc ... Show More
14m 2s
Mar 2021
274 - Alone but not lonely
tail spinning
19m 34s
Oct 2023
27. Lonely But Not Alone
Send a textRecently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm healthy...what is there to complain about? Why do I still feel unsatisfied? Well, I discovered that I am actually pretty l ... Show More
48m 6s
Sep 2023
271 - Cultivating Connection: Stoic Insights on Loneliness
Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ... Show More
16m 48s
Oct 2021
Why You Should Learn To Spend Time Alone
Why is spending time alone so important? Let&#39;s talk about becoming the &#34;one&#34; for yourself, enjoying your own company, and why being alone does not mean being &#34;lonely&#34;. If this episode resonated &amp; you enjoyed, please share with a friend, show some social lo ... Show More
15m 45s
May 2024
#204: Feeling Lonely? Listen to this.
<p>Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month.</p> <p>If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-da ... Show More
33m 29s
Apr 2024
60: how to be single and not hate being alone
<p>the girls share their ups and downs with being alone and how to embrace being alone when single and maintaining individuality when in a relationship.</p><br><p>sub, review, and send goss/questions to stayinguppod@gmail.com</p><br><p>Join our Patreon: http://patreon.com/Staying ... Show More
1h 6m
Feb 2023
108: The Art Of Being Alone But Not Lonely: How to Romanticize Solitude
In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confide ... Show More
59m 38s
Apr 2024
Loneliness vs Being Alone
<p>This Isn't Therapy...this is a flirty fab conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always ... Show More
43m 53s
Apr 2024
Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)
<p>We&#39;re back again!!! Me and my beautiful Aussie friend and host of the top podcast <a href="https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm" target="_blank" rel="noopener noreferer">Psychology of your 20&#39;s</a>, Jemma Sbeg, are back with another episode conquering t ... Show More
1h 9m