About this episode
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
Nov 2025
2799: We Argue All the Time. Should I Continue in This Relationship? by Melissa Josue of Melissa The Love Coach on Emotional Boundaries
9m 59s
May 2023
2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen
Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people
Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensi ... Show More
10m 39s
Mar 2023
2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen
Brooke Nielsen with Highly Sensitive Refuge talks about how to overcome shame and self-doubt
Episode 2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can ... Show More
11m 12s
Jan 2023
2629: 7 Signs You’re Highly Sensitive by Luis Congdon
Luis Congdon with Highly Sensitive Refuge shares 7 signs that you're highly sensitive
Episode 2629: 7 Signs You’re Highly Sensitive by Luis Congdon
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensit ... Show More
11m 7s
Jun 2021
Realizing Our Belonging
Cohost Erica Chidi is joined by Tara Brach, a clinical psychologist, spiritual meditation teacher, and author. Brach’s new book, Trusting the Gold: Uncovering Your Natural Goodness, explores the fundamental value of connection and how to recognize the value in ourselves. Today, t ... Show More
55m 40s
Jul 2022
It's ok to be sensitive
Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. // Follow me on IG: instagram.com/katybellotte / Sources: https://thesimplylux ... Show More
43m 45s
Feb 2021
1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness
Dominique Alessi offers a strategy for dealing with painful emotions.
Episode 1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness
Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although s ... Show More
8m 14s
Apr 2024
Handling Highly Sensitive Kids (& Parents!) - Emma Lauer [467]
Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the ... Show More
53m 27s
Jul 2021
Elaine Aron, PhD | Highly Sensitive People
<p>If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character tr ... Show More
1h 8m
Nov 2020
To Be Less Polarized, We Must Humanize (with Esther Perel)
Baratunde ends Season One focused on the state of our relationships, a key pillar of how to citizen, and thus the health of our society after the most contentious election in modern history. In conversation with world-renowned relationship expert, Esther Perel, they discuss how t ... Show More
1h 4m
Sep 2023
Ellen Langer: The Mother of Mindfulness
<p>In this episode of Remarkable People, join host Guy Kawasaki for a thought-provoking conversation with Ellen Langer, renowned as the "mother of mindfulness" and one of America's most influential psychologists. </p><p>Ellen's groundbreaking research on mindful learning, the min ... Show More
1 h
Timia Roehrkasse with Highly Sensitive Refuge talks about how she learned to let go of other people's emotions
Episode 1514: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the w ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
<p dir="ltr">Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: <a href= "https://oldpodcast.com/">OLDPodcast.com</a>.</p> <p dir="ltr"><strong>Episode 2799:</strong></p> <p dir="ltr">Melissa Josue ... Show More
