Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the HSPs.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Par ... Show More
Jul 8
Dopamine Nation: Finding Balance - Dr. Anna Lembke
In this conversation, Anna Lemke discusses the dual nature of dopamine as both a pleasure molecule and a regulator of pain. Find out how modern life, with its abundance of pleasurable stimuli, has led to a 'drugification' of everyday experiences, making individuals more vulnerabl ... Show More
52m 11s
Jul 1
Motherhood Around The World - Abigail Leonard
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with author Abigail Leonard about her powerful book following four women through their first year of motherhood in Finland, Kenya, Japan, and the U.S. They explore the universal emotional experience of becomi ... Show More
50m 8s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
Jun 2024
5 Lessons A Father of 11 KIDS Has Learned
I created this podcast because I believe we can learn so much through community and hearing people’s stories, whether we are experiencing something similar or not. I connected with Moshe Popack, a real estate entrepreneur, the co-founder of a national community gardens non-profit ... Show More
41m 27s
May 2024
3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3185:Dr. John Gottman reveals how emotional intelligence can reshape parenting for the better. His insights delve into why u ... Show More
11m 4s
Nov 2021
Best HUG Yet!🤗💕 (Power Episode!)
This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rarely hugged. Pediatricians recommend that all kids get at ... Show More
10m 9s
Feb 2023
256: Managing Overstimulation for Highly Sensitive Parents
Today’s important topic is near and dear to my heart. We are discussing what it’s like to be a highly sensitive parent, and if you’ve listened for very long, you know that I am a highly sensitive parent. We can’t shy away from this topic, because it affects many parents, and it p ... Show More
1h 3m
Aug 2022
Introducing the "Smart Girl's Podcast"
I’m so excited to introduce the Smart Girl’s Podcast, the latest show launched by the American Girl Podcast Network.
The Smart Girl’s Podcast brings to life the popular advice books on growing up dealing with topics ranging from body, mental health, social media, friendships, emb ... Show More
3m 51s
Aug 2020
764: Dear Mom of a Highly Sensitive Child, I See You by Maureen Gaspari with Highly Sensitive Refuge on Parenting
Maureen Gaspari issues an open letter to the mothers of highly sensitive children.Episode 764: Dear Mom of a Highly Sensitive Child, I See You by Maureen Gaspari with Highly Sensitive Refuge on ParentingMaureen Gaspari is a writer, a wife and a mommy to two wonderful, energetic, ... Show More
10m 35s
Apr 2023
Autism Language Mini Series Episode 4- TJ, Autistic Adult
April is Autism Acceptance Month. This month, we’re releasing one new episode each week, in addition to our regularly scheduled episodes. These episodes are all about the language surrounding Autism. We had the privilege of interviewing several people for this Mini Series and we’ ... Show More
10m 28s