Brooke Nielsen with Highly Sensitive Refuge talks about how to overcome shame and self-doubt
Episode 2686: How to Overcome Shame and Self-Doubt as a Highly Sensitive Person by Brooke Nielsen
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world ... Show More
Today
3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrat ... Show More
9m 26s
Yesterday
3886: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3886: Cylon George challenges us to face the inevitability of death not to provoke fear, but to inspire urgency and purpose ... Show More
10m 53s
Jan 21
3885: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that ... Show More
10m 46s
Oct 2022
How Highly Sensitive People Thrive | Elaine Aron, PhD
<p>So, what if being highly sensitive was actually a superpower, not something to be fixed?</p><br><p>If you've ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happened, our conversation with today’s gue ... Show More
1h 8m
Aug 2020
766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality Traits
<p>Andre Solo with Highly Sensitive Refuge talks nature versus nurture for introverts.</p> <p>Episode 766: Are You Born an Introvert, or Do You Become One? by Andre Solo of Introvert, Dear on Personality Traits</p> <p>Co-founders Jenn Granneman and Andre Sólo's mission is to prov ... Show More
10m 2s
Jul 2021
Elaine Aron, PhD | Highly Sensitive People
<p>If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when that happen, you’ll be deeply moved by the work of today’s guest, Dr. Elaine Aron. She first identified high sensitivity as a distinct character tr ... Show More
1h 8m
Feb 2024
2446: The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person by Lauren Stewart of Highly Sensitive Refuge
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2446:
The article "The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person" sheds light on the challenges fac ... Show More
10m 17s