Several years ago, there was a tweet that went viral which said that of Jesus' many miracles, perhaps his greatest, was having 12 close friends in his 30s.
As people say, it's funny, because it's true.
When my guest today came face-to-face with the anemic state of his own friendships, he set out to try to do the miraculous himself, and make friends in midd ... Show More
Mar 17
The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind
Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ... Show More
47m 33s
Mar 3
The Power of a Purpose-Driven Life
When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ... Show More
53m 16s
Jul 2023
Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)
<p>In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.</p><p> </p><p>And it starts with your morning coffee. </p><p> </p><p>Plus, I’m sharing 4 opening lines and tactics you can use when approachi ... Show More
46m 51s
Feb 2024
How To Find Friends in Unexpected Places
Love typically reigns in February. But, here at How To!, we are giving friendship its due. For the next three episodes, we're going to teach you how to find friends in surprising places, how to grow and change in your friendship during life transitions, and even how to recover fr ... Show More
40m 10s
Sep 2020
Have You Forgotten Your Friends?
<p>From October 28, 1999: Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, sociologist and <em>Friendshifts</em> author Dr. Jan Yager gives reasons why friendsh ... Show More
21m 17s
Jun 2023
Joanna Chami: Exploring the Power and Complexity of Friendships. | Ep #14
Join us for a thought-provoking episode as we explore the profound meaning of friendships.
We'll discuss their importance in our lives, mental health, and personal growth. We’ll talk about how to handle disagreements, and how we move on when friendships end. We will also discuss ... Show More
30m 16s
Feb 2024
How To Evolve a Friendship
In part two of our series on friendship, we're looking at how to revitalize a relationship that began in a previous phase of life. Michelle and Blair became fast friends in grad school. That bond survived graduation, marriages, and even a cross-country move. They now live just a ... Show More
37m 16s
<p><span style="font-weight: 400;">In his article "</span><a href= "https://www.artofmanliness.com/people/relationships/bosom-buddies-a-photo-history-of-male-affection/"><span style="font-weight: 400;">A Photo History of Male Affection</span></a><span style= "font-weight: 400;">, ... Show More
