Jun 15

Why Self-Awareness Beats Talent | Ian Cron

Most people think personality tests are about labeling people. They’re not. AJ sits down with Enneagram expert Ian Morgan Cron to explore how personality develops, why childhood experiences shape our patterns, and how self-awareness can transform relationships, leadership, and de ... Show More

1 h

Jun 11

The Hidden Language of High-Status People Pt 2 | Social Intelligence Briefing

Most people think high-value rooms reward the best ideas. They don’t. AJ and Johnny continue their series on hidden language by breaking down the qualification tests running underneath professional conversations. These tests sound like normal questions about credentials, consensu ... Show More

20m 42s

Jun 8

The Career Cost of Staying Quiet | Elaine Hering

Most people think having a voice means talking more. It doesn’t. AJ sits down with former Harvard Law lecturer Elaine Lin Hering to explore why so many capable people stay silent at work, in relationships, and in life — even when that silence comes at a cost. From people-pleasing ... Show More

1h 1m

Jul 2023

Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way. And it starts with your morning coffee. Plus, I’m sharing 4 opening lines and tactics you can use when approachi ... Show More

46m 51s

Nov 2022

#15. friendships: how to make friends in your 20s & how to let go of fake friends

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic ... Show More

21m 1s

Mar 2024

8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

Do you feel tired of small talk and no real connection? Do you want to start building genuine friendships? Today, Jay talks about the eight simple tips to help you decide which friends to keep close and which ones you might need to step back from. You'll learn how to spot friends ... Show More

27m 50s

May 2022

Improving Friendships

Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter. “The people who are the best leaders, influencers, thought lea ... Show More

14m 10s

Jan 2023

6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities such as trustworthiness, loyalty, and communication. Building relationships is always a pursuit in life, and learning how to strengthen ever ... Show More

24m 57s

May 2023

Why Not All Friends Want the Best for You | Ep 534

"People don't actually want the best for you. They want the version of you that best serves them." Today, Alex (@AlexHormozi) shares with us the challenges of pursuing one's dreams and goals while dealing with unsupportive friends. He shares his views on friendship and how it's i ... Show More

20m 9s

Apr 2023

#159: How to Make Your Friendships Stronger

You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface ... Show More

33m 27s

Jun 2022

How to Keep Friendships From Imploding | Esther Perel

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- "The quality of your relationships determines the quality of your life." These words from the legend ... Show More

50m 51s

Making Friends As a Lone Wolf | Toolbox ...