Why is adult friendship so hard?
Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult.
In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths you m ... Show More
Today
8 Simple Reminders You Need to Hear Right Now
Today, you’re getting exactly what you need to take back your power and make life feel a little easier. In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer, and more confident. These are the words to come back to when you need courage, per ... Show More
1 h
Jul 6
How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People
What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down with Oz Pearlman, a world-renowned mentalist who has spent decades mastering the skill ... Show More
1h 8m
Jul 2
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of your life that you’re feeling unhappy about and want to take control over, today’s ... Show More
1h 4m
May 2024
3 Steps For Building Friendships As An Adult
In today’s episode, we tackle making friends as an adult with AJ, Johnny, and coach Michael Herold.
Delve into the complexities of making and maintaining friendships as an adult. Why do many adults struggle with loneliness and how can propinquity—or the strategic use of proximi ... Show More
56m 22s
Dec 2022
#142: Making Friends as an Adult - Where, How, and Why
<p>Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.</p>
<p>You wil ... Show More
37m 49s
Sep 2023
Making Friends As a Lone Wolf | Toolbox | Art of Charm
In today’s episode, we cover how to make friends with AJ, Johnny, and Coach Michael Herold.
It is an unfortunate statistic that we lose friends as we get older, but why does that happen, what can you do to make and maintain friendships that last a lifetime, what are the 3 trait ... Show More
1 h
Mar 2025
why is it so hard to make friends?
in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate re ... Show More
32m 30s
Apr 2024
WHY are Friendships So Hard? | Making New Friends, Growing Apart, & Being a Better Friend
In today's episode, Jeanine talks ALL about friendship... Why are friendships so hard and the solution to it. We hope you enjoy this! This episode covers: - Loneliness - How to be a better friend - Growing apart - Conflict - Friends for different seasons ORDER MY BOOK where I tal ... Show More
1h 2m
Apr 2023
#159: How to Make Your Friendships Stronger
<p>You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface ... Show More
33m 27s