In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.
And it starts with your morning coffee.
Plus, I’m sharing 4 opening lines and tactics you can use when approaching a potential new friend.
Can we just be honest? Making new friends as an adult is so hard. And I believ ... Show More
Jun 15
7 Things to Tell Yourself Every Night for More Happiness and Positivity
This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when you ... Show More
1h 2m
Jun 11
The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success
If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ... Show More
1h 34m
Jun 8
The Hidden Reason You Feel Exhausted & How to Feel Better Now
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical researchers in the world, gastroenterologist Dr. Brennan Spiegel, to uncover the overlooked ... Show More
58m 26s
Sep 2023
Making Friends As a Lone Wolf | Toolbox | Art of Charm
In today’s episode, we cover how to make friends with AJ, Johnny, and Coach Michael Herold.
It is an unfortunate statistic that we lose friends as we get older, but why does that happen, what can you do to make and maintain friendships that last a lifetime, what are the 3 trait ... Show More
1 h
Apr 2023
#159: How to Make Your Friendships Stronger
<p>You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface ... Show More
33m 27s
Friendship is a universal struggle, no matter how old you are. In todays episode Trin goes over how to make new friends, how to make friendships last and how to get over a friendship breakup.FOLLOW TRIN:IG @trinitytondeleir ... Show More
