Yesterday
Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence
Do you want to know how to talk to anyone with ease and confidence?In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.Today, Mel is bringing back one of the most tactical and empowering conversations ever ... Show More
1h 22m
Sep 24
The Ultimate Guide to Divorce (For You & The People You Love)
You wouldn't believe the amount of times Mel has asked to do an episode on divorceAnd finally….here it is:The ULTIMATE guide on how to handle divorce - for you and the people you love.Whether you’ve been through a divorce, are thinking about one, are going through one now, have a ... Show More
1h 26m
Dec 2022
#142: Making Friends as an Adult - Where, How, and Why
<p>Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.</p>
<p>You wil ... Show More
37m 49s
May 2024
3 Steps For Building Friendships As An Adult
In today’s episode, we tackle making friends as an adult with AJ, Johnny, and coach Michael Herold.
Delve into the complexities of making and maintaining friendships as an adult. Why do many adults struggle with loneliness and how can propinquity—or the strategic use of proximi ... Show More
56m 22s
Jun 2025
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
34m 17s
Mar 2025
why is it so hard to make friends?
in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate re ... Show More
32m 30s
Apr 2023
how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable
This is how you make friends as an adult, approach strangers and keep a conversation flowing! I also cover friendship standards, green flags and the friendship wound 💕 enjoy!
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video o ... Show More
24m 31s
Sep 2023
Making Friends As a Lone Wolf | Toolbox | Art of Charm
In today’s episode, we cover how to make friends with AJ, Johnny, and Coach Michael Herold.
It is an unfortunate statistic that we lose friends as we get older, but why does that happen, what can you do to make and maintain friendships that last a lifetime, what are the 3 trait ... Show More
1 h
In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.
And it starts with your morning coffee.
Plus, I’m sharing 4 opening lines and tactics you can use when approaching a potential new friend.
Can we just be honest? Making new friends as an adult is so hard. And I believ ... Show More
<p>In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> ... Show More
