This is for anyone who get triggered around a family member or other person in their life, but you have decided that you want to continue to be around this person – despite this trigger. So really – these are management tools for tolerating these interactions. This is from a listener who has to endure some triggers around a family member. When this person is ... Show More
Apr 2020
50. "Over it" How to Deal with Anger & Confrontational People
Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore ... Show More
17m 19s
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Jan 2022
How To Deal With Difficult People
In this episode, we get a few great tips on how to deal with difficult people.
Go to https://7goodminutes.com/podcast/how-to-deal-with-difficult-people for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
10m 24s