This is for anyone who get triggered around a family member or other person in their life, but you have decided that you want to continue to be around this person – despite this trigger. So really – these are management tools for tolerating these interactions. This is from a listener who has to endure some triggers around a family member. When this person is ... Show More
Apr 2020
50. "Over it" How to Deal with Anger & Confrontational People
<p>Hey girl!</p> <p>In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we al ... Show More
15m 50s
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Jan 2022
How To Deal With Difficult People
In this episode, we get a few great tips on how to deal with difficult people.
Go to https://7goodminutes.com/podcast/how-to-deal-with-difficult-people for full show notes.
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10m 24s