logo
episode-header-image
Mar 2021
13m 20s

94. [Ex Files] Trauma Bonds & Security i...

Beatrice Kamau
About this episode

Hey sis!

This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now!

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

 

Up next
Aug 20
Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?
In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ... Show More
28m 35s
Aug 13
Ep 23. Can You Stay Clear When People Challenge Your Thinking?
In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in this episode: Why a friendly "come onnn" after you've already said no is worth p ... Show More
28m 43s
Aug 6
Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?
In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy being around you—and still be more attached to how they feel with you than to who ... Show More
23m 58s
Recommended Episodes
Jun 2021
Chapter 9: Trauma Bonds
Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal from them, + why we seek them in the first place.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURS ... Show More
38m 32s
Jul 2022
118. The Healing Journey: Sleep Anxiety Rituals, Physical Healing, and Healing from a Past Relationship
Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday series and WOW do we get DEEP in this one. I start by talking to you guys about healing my sleep anxiety, and rituals that I do in order to sleep with a calmer mind. I then s ... Show More
39m 53s
Jun 2023
Letting Go of Relationships that Don't Meet Our Needs
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and h ... Show More
20m 22s
Oct 2024
How To Heal Insecurities
<p>Healing, our insecurities, can go a very far away and helping our relationships to flourish. Insecurities can add a burden on the relationship and can lead to an inevitable end.<br/><br/>This podcast covers how we could heal our insecurities which are linked to our attachment ... Show More
23m 33s
Dec 2023
Unpacking Attachment Styles and Their Impact on Behavior and Relationships
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How our responses are based on adaptation to our history.The role of emotional expression and repair in building intimacy.The practical applications of attachment styles in personal and ... Show More
21m 39s
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
52m 46s
Nov 2021
155 | The Relationship Between PTSD and Anxiety
<p>On this episode, I dive deeper into trauma and how it links to the anxiety you are currently experiencing. I talk about the impact of high emotional events on our minds and bodies. I also answer the question: why do we keep reliving the past? An episode everyone needs to hear. ... Show More
26m 33s
Jun 2021
Chapter 8: Ego Stories
In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. If you’re in a trauma bond (most of us are!) you’ll learn how you got there and how healing is always possible.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW ... Show More
37m 57s
Mar 2023
#49: Coping with Abandonment & Anxiety in Relationships: Tips for Overcoming the Fear of Rejection
<p>Exactly how to get over a broken heart and cope with intense grief. </p> <p>From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.</p> <p>Watch this podcast in on YO ... Show More
53m 19s