Ep 06 – Triggers

<p>In this episode, we talk about how to deal with blame. Sometimes people can blame someone else for a person’s death or attribute someone’s suicide to a particular life event... </p> <p><a class="btn btn-md btn-default" href="https://joy.org.au/letstalk/2019/10/30/ep-07-dealing ... Show More

<p>In this episode, we talk about guilt, that feeling that you are responsible or to blame for the suicide in some way. That there was something that you did or... </p> <p><a class="btn btn-md btn-default" href="https://joy.org.au/letstalk/2019/10/30/ep-08-understanding-guilt/">L ... Show More

<p>There are a lot of occasions that we celebrate in our lives, things like birthdays, wedding anniversaries, Christmas and other religious holidays. But when you’ve lost somebody to suicide, these... </p> <p><a class="btn btn-md btn-default" href="https://joy.org.au/letstalk/201 ... Show More

<p>Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.</p> 

Oftentimes, we associate our triggers with outcomes that yield a negative effect. The challenge here is to think about your triggers from a different perspective and take a mindful approach toward using your triggers to center your thoughts and reactions.  This week, Radio Headsp ... Show More

The phrase, “That’s triggering” or “I’m triggered”, has become more and more common. And while people are triggered by an event, or a topic, or even a scene in a TV show, what does it truly mean to be ‘triggered’? And should we really be avoiding triggering topics, or should we b ... Show More

One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 

<p>It's the holiday season and that means you're probably going to be triggered by your family. In this episode, I am going to teach you why you get triggered and how working through your triggers might be your most important task in your personal development.</p><p>Follow me on ... Show More

<p>In this episode of Encourage Mindset, Laurel Wiers dives into the fascinating world of triggers and explore how to identify and overcome them. Laurel mentions how triggers play a significant role in our lives, influencing our thoughts, emotions, and behaviors. By understanding ... Show More

Thanks for listening to this episode!   Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Thanks for listening to this episode! Listen in as I talk on Sean's amazing podcast "Suicide Noted." Go check out his show here. https://podcasts.apple.com/us/podcast/suicide-noted/id1524213865 Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be ... Show More

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ... Show More