Jul 1

Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction

This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you fe ... Show More

59m 50s

Jun 19

Ep 252: Breakup Loss: The Mirror of Completeness

If you’ve been unable to let go of a relationship or a part of you feels tethered to it, it could be in part the longing for the feeling of completeness. Breakups are also losses of routine and a feeling that we are not alone in the world. A lot of the loss is that concept of our ... Show More

49m 29s

Jun 3

Ep 251: A Midlife Reckoning - Reassessing Happiness

There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More

42m 37s

Jun 2020

Esther Perel: Relationships and How They Shape Us #119

As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our lives but they can also be one of the major sources of stress. So, why is it that we often find relationships so hard? In this conversa ... Show More

1h 29m

Jul 2019

208: Emotional Manipulation In Your Relationship

Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this episode, we discuss relationship a ... Show More

45m 39s

Aug 2023

418: Navigating Codependency And Relationship Agreements

Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreeme ... Show More

45m 50s

Apr 2022

049: Self-love, femininity, & healthy dynamics in relationships with Kelley Bode

We’re having a little chat about self-love, femininity and polarity in this week’s episode and how all these things can impact our relationships, both with our partners and ourselves. My past relationships weren’t always the healthiest (and have even bordered on toxic) so I’m tak ... Show More

24m 31s

Mar 2022

148. What NO ONE Tells You About Codependency

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That’s what this episode centers around, and once you gain this understanding, there’s no going back! There’s a lot to unpack when it comes to codependency, an ... Show More

20m 17s

Sep 2019

8 Effective Ways To Rebuild Struggling Relationships

So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relationships are the biggest cause for concern and stress for us. If you’ve had an argu ... Show More

27m 22s

Jan 2020

233: Setting Emotional Boundaries In Your Relationship

Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More

43m 55s

Feb 2017

84: Raise Your Low Self-Esteem To Improve Your Relationship

In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a ... Show More

40m 18s

Feb 2020

237: Pitfalls of Using Others to Manage Your Anxiety

Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show to learn how to balance this s ... Show More

38m 8s

Mar 2023

How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 1401

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On ... Show More

28m 51s

Ep 182: Codependency in Relationships – ...