logo
episode-header-image
Jul 2024
27m 30s

STOP Taking Everything so Personally: Co...

Lisa A. Romano
About this episode

Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of codependent people. As a recovering codependent herself, Lisa speaks to these issues with authenticity, articulation, and tough love, in the hopes of assisting others to awaken to unhealthy paradigms that sabotage their chance of experiencing loving, balanced and harmonious relationships.

If this podcast resonates with you and you wish to join Lisa's Conscious Healing Academy, email her and her team coach@lisaaromano.com 

Website

Are you just awakening from the faulty negative subconscious patterns of the past that have kept you stuck in loops of negative thinking and relationships?

If so, start your journey with The 12 Week Breakthrough Coaching Program: Link Below 

12 Week Breakthrough Program: Awakening From the Past

Facebook 

Spotify

Up next
Nov 24
Why You Feel Disconnected And How to Restore Purpose from Within
<p data-start="283" data-end="419">If you've ever felt lost, numb, or silently asked yourself <em data-start="342" data-end="386">"Why do I feel so disconnected from life?"</em> — this episode was made for you.</p> <p data-start="421" data-end="660">Lisa A. Romano breaks down the ... Show More
22 m
Nov 17
Breaking Through the Illusion of Self: Why You're Not Who You Think You Are
<p data-start="289" data-end="420">What if everything you believe about who you are — your name, your past, your emotions, even your thoughts — is not actually <em data-start="414" data-end= "419">you</em>?</p> <p data-start="422" data-end="799">In this powerful episode, Lisa A. ... Show More
23m 34s
Nov 10
The Hardest Part of Healing: Saying No to Toxic People
Saying NO is the turning point in recovery from codependency, narcissistic abuse, and childhood trauma. But for adult children of alcoholics and trauma survivors, it can feel terrifying—like you're choosing rejection or abandonment. In this episode, we'll explore why the first bo ... Show More
24m 6s
Recommended Episodes
Dec 2024
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we’re joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and deep compassion. Sabrina breaks down attachment styles, explains why some people ke ... Show More
1h 3m
Apr 2022
Ep 112 How Narcissistic Relationships Affect Permanent Weight Loss
<p><span style="font-weight: 400;">You might not notice it, or maybe you do; you just don't want to face the reality that you are in a relationship with a narcissist.</span> <span style= "font-weight: 400;">And what's so disheartening is that they could be your family member, a f ... Show More
27m 4s
Jul 2025
469: Overcoming Codependent Habits
<p dir="ltr">Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. </p> <p dir="ltr">This conversation was inspired by a thoughtful question ... Show More
26m 33s
Nov 10
Fostering Mentally Healthy Relationships:. Tips & Strategies (Dopamine Detox)
Episode Description:. Learn practical strategies to cultivate positive relationships that support mental health in todays episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover tips on maintaining healthy communication, setting boundaries, and fostering resilience ... Show More
4m 24s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Apr 2025
IQ-205: Releasing Subconscious Sabotage to Reclaim Your Power and Heal Your Life
<p class="" data-start="673" data-end="1090">Have you ever tried to build your confidence only to feel like something keeps pulling you back? In this quick and powerful IQ episode, Brandy Gillmore dives into the deeper emotional patterns that quietly sabotage our confidence and o ... Show More
12m 47s
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
<p>What are your emotional needs?</p> <p>How do you communicate them clearly?</p> <p>Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New ... Show More
1h 16m
Mar 2025
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Relationship expert Jillian Turecki delive ... Show More
1h 25m