logo
episode-header-image
Jun 2023
25m 6s

Work on yourself so much until they're n...

Lyss Boss
About this episode

If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distraction away from who we are, our goals, and what truly makes us happy. This episode is really just a reminder to work on yourself and your goals, and find the passion that drives you, instead of focusing on someone that isn't showing up for you. Remember, if you loved this episode feel free to dm me on instagram @lyss or @dateyourselfinstead, and be sure to rate it on Spotify.

Up next
Nov 18
How to speak up to anyone. Be unapologetically YOU.
<p>In this episode, I dive into what it <em>really</em> means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that compl ... Show More
32m 14s
Nov 10
Why I won't sleep with just "anyone" - sex is an energy exchange
In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s ... Show More
26m 30s
Nov 4
How to focus on yourself
Where your attention goes, energy flows. 
26m 41s
Recommended Episodes
Jan 2024
9. life changing lifestyle changes - ins & outs for 2024
<p>GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you&#39;re able to listen -- you&#39;ll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself no ... Show More
1h 6m
Jul 2023
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
in this weeks episode we're talking about a subject that I think many people can relate to.. which is dealing with comparisation and it even leading to envy. I talk all about how its happened to me before / how I've dealt with it and how to become that person you want to be inste ... Show More
37 m
Sep 2023
42. Not For Superficial Feminism + Dealing with Career Jealousy
<p>Our hater and lover are reunited, and though Jess comes to this episode with little to no voice, she has a lot to say (and sing) after a week off. Mostly regarding the Jonas Brothers, of course.</p> <p>We&#39;re all just mailbitches and feminism isn&#39;t only about language; ... Show More
1h 15m
Jul 2023
32. Not for That Pic of Your New Man + Weird Turn-Ons
<p>Caroline and Jess are back together at last and have very little to show for their time apart. No insights or reflections, no hot takes; just more contributions to the hot cat/cartoon crush directory.</p> <p>We also have plenty to say about our recent air travel experiences an ... Show More
1h 3m
Sep 2023
Opening Up About How I'm REALLY Doing... feeling lonely, unmotivated and lost
Todays episode is a little different, you're used to Bailey being fun, full of energy and loving life... Right now she isn't necessarily feeling that way and she's finally talking about it. Life can be tricky, it isn't always sunshine and rainbows and tbh sometimes it feels like ... Show More
35m 8s
Aug 2023
self-hatred & hating life
Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everything feels pointless. News! Kayla and ... Show More
42m 9s
Sep 2023
With Love, Gael, Thomas, Kayla
Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, ful ... Show More
56m 31s
Aug 2023
38. Not for Group Texts + Everyone Has Intrusive Thoughts
<p>It&#39;s Caroline&#39;s birthday and Jess endured a child who&#39;s never heard the word &quot;no&quot; to fly out and touch knees with her. It was worth it for all the announcements in this in-person episode.</p> <p>The thing about intrusive thoughts is that if you imagine yo ... Show More
1h 1m
Jul 2023
33. WHATADO: Spicing Up Your Relationship, Being the Single Friend, and Texting the Ex HBD
<p>WHATADOS are back, and though Jess and Caroline are physically falling apart and can&#39;t agree about hair removal strategies, their non-advice to the kooks is ready to rage. </p> <p>First up, keeping the fire alive in a long-term relationship - including asking for what you ... Show More
1 h