Did you know that today (3rd October) is exactly 90 days until 1st of January?
If there was one day in the year that is the calendar equivalent of a genie in the lamp, it's today.
But why?
Because it offers a pretty magical opportunity - to transform your relationship with the very idea of change, to make it sabotage-proof - an empowering adventure…even on the tough days.
Find out why in this minisoide - next one is coming on Tuesday
Questions To Journal About
#1 What would you like to wake up an experience on the 1st of January when it comes to food and your body?
#2 When you look in the mirror, what do you want to feel?
#3 If you have any health problems, how would you like those to have changed by the 1st of January?
#4 What do want your reality to be like when it comes to eating and food?
#5 Do you want to have in your fridge as a normality in 2023?
Harriet Morris
info (at) theshiftinside dot com