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Oct 2024
52m 28s

Episode 336. The dangers of dairy & are ...

Emilia Thompson
About this episode

Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, moving through heartbreak & not doing what’s best for you


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For more information visit www.emilia.fitness or @emiliathompsonphd @bekka_etphdcoaching @anna_etphdcoaching @etphd_coaching 

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