Your body works so hard everyday for you and all of those around you. Take a few minute to breathe, unwind and let your body rest and restore with this guided meditation.Mama, it's time to (re)treat yourself! Join me in Iceland for NYEIgnite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/Please rate, subscribe and review ( ... Show More
May 2025
SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)
Hey there, it’s Jody Agard. Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind. Settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
28m 12s
Sep 2021
20 Minute Body Reset Meditation
Take 20 minutes to rest, restore, and rejuvenate your body. In this guided meditation Kelly helps you to relax your physical body, and give it the rest and relaxation that it is craving. Bring it back to basics with this simple and soothing stress relief practice.More Mindful in ... Show More
22m 49s