Episode 77: The Quickie: How To Hack Your Motivation
Yesterday
Why You Take Everything Personally (And How To Stop Believing It’s Always About You)
Why do we take everything so personally? Do you overthink text messages, assume someone's upset with you when they're just having a bad day, or interpret feedback as proof you're not good enough? If you constantly read into other people's behaviour and assume the worst, this epis ... Show More
23m 10s
Nov 2
ICYMI: Stuck In Dating? A Framework To Overcome Common Self-Sabotaging Patterns, with Amy Chan
If modern dating feels like an episode of Black Mirror, you're not alone. So we're throwing it back to dating advice that can help you date smarter and build healthy relationships that last. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from ... Show More
7m 9s
Oct 28
How to Stop Overthinking Decisions and Trust Yourself, with Therapist Jenna Overbaugh
Why is it so damn hard to make decisions? And why are we so afraid of making the wrong choice? If you overthink every option, struggle with decision anxiety, second-guess yourself, or feel like you’re always chasing 100% certainty, this episode is for you.Whether you’re questioni ... Show More
1h 12m
Sep 2025
Motivation Myth: What Really Drives Success
Daily Boost Podcast Show Notes Motivation Myth: What Really Drives Success September 1, 2025 | Episode - 5171 Host: Scott Smith Episode Description It's Labor Day, and Scott's firing up about motivation – the real kind, not the unicorn-and-rainbows version. He's cutting through t ... Show More
14m 7s